| September 2023 |
| Fri 29: |
1655 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
56.77g |
|
137.39g |
|
138.94g |
|
-
|
-
|
| March 2023 |
| Wed 15: |
2714 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
82.99g |
|
116.15g |
|
375.86g |
|
-
|
-
|
| Tue 14: |
1636 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
47.66g |
|
100.98g |
|
205.12g |
|
-
|
-
|
| Mon 13: |
3652 *
|
183%
|
Fat: |
|
Prot: |
|
Carbs: |
96.56g |
|
119.06g |
|
546.76g |
|
-
|
-
|
| Sun 12: |
1958 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
62.66g |
|
92.43g |
|
253.83g |
|
-
|
-
|
| Sat 11: |
2298 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
67.69g |
|
153.50g |
|
265.35g |
|
-
|
-
|
| Fri 10: |
1791 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
43.81g |
|
97.72g |
|
257.79g |
|
-
|
-
|
| Thu 9: |
1939 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
66.11g |
|
130.29g |
|
209.38g |
|
-
|
-
|
| Wed 8: |
1824 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
52.78g |
|
107.14g |
|
239.84g |
|
-
|
-
|
| Tue 7: |
1891 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
49.66g |
|
123.14g |
|
239.69g |
|
-
|
-
|
| Mon 6: |
1988 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
76.97g |
|
119.65g |
|
209.36g |
|
3913*
|
 1925
|
| Sun 5: |
1815 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
59.48g |
|
147.09g |
|
178.25g |
|
-
|
-
|
| Sat 4: |
1483 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
24.69g |
|
82.86g |
|
237.94g |
|
3021*
|
1538
|
| December 2018 |
| Sun 30: |
1513 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
64.74g |
|
63.05g |
|
178.78g |
|
-
|
-
|
| November 2018 |
| Mon 19: |
655 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.74g |
|
37.16g |
|
74.89g |
|
-
|
-
|
| Sun 18: |
2083 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
86.42g |
|
73.54g |
|
256.02g |
|
-
|
-
|
| April 2018 |
| Mon 16: |
429 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.18g |
|
9.34g |
|
93.25g |
|
-
|
-
|
| Sun 15: |
2573 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
128.05g |
|
109.47g |
|
252.95g |
|
-
|
-
|
| Sat 14: |
2098 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
73.55g |
|
102.60g |
|
257.65g |
|
-
|
-
|
| Fri 13: |
2441 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
71.89g |
|
134.45g |
|
324.65g |
|
-
|
-
|
