| March 2022 |
| Wed 16: |
690 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
28.25g |
|
24.25g |
|
77.36g |
|
-
|
-
|
| Tue 15: |
977 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
60.36g |
|
35.10g |
|
79.06g |
|
-
|
-
|
| Mon 14: |
1265 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
60.19g |
|
36.09g |
|
143.52g |
|
2485*
|
 1220
|
| July 2019 |
| Mon 22: |
340 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
14.00g |
|
38.00g |
|
-
|
-
|
| February 2019 |
| Sat 16: |
1558 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
65.80g |
|
60.62g |
|
149.36g |
|
-
|
-
|
| January 2019 |
| Mon 7: |
978 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
46.75g |
|
11.91g |
|
129.75g |
|
2182*
|
1204
|
| Sun 6: |
1321 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
44.60g |
|
51.31g |
|
112.67g |
|
-
|
-
|
| April 2018 |
| Mon 16: |
1170 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
54.50g |
|
19.00g |
|
152.00g |
|
2259*
|
1089
|
| February 2018 |
| Mon 26: |
1390 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
60.21g |
|
55.35g |
|
161.26g |
|
1762*
|
372
|
| October 2017 |
| Thu 5: |
51 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.94g |
|
1.23g |
|
10.76g |
|
1662*
|
1611
|
| July 2017 |
| Thu 27: |
190 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
10.00g |
|
25.00g |
|
-
|
-
|
| Wed 26: |
1043 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
41.04g |
|
37.17g |
|
134.60g |
|
1827*
|
784
|
