Büşra.Ş's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2020
Sat 29: 503 * 28%
Fat:
 
Prot:
 
Carbs:
19.88g
 
21.49g
 
66.64g
- -
Fri 28: 357 * 20%
Fat:
 
Prot:
 
Carbs:
21.59g
 
20.92g
 
21.68g
- -
June 2020
Fri 26: 1393 * 77%
Fat:
 
Prot:
 
Carbs:
43.75g
 
46.53g
 
205.19g
- -
Fri 19: 1010 * 56%
Fat:
 
Prot:
 
Carbs:
44.16g
 
50.69g
 
101.65g
- -
Thu 11: 569 * 32%
Fat:
 
Prot:
 
Carbs:
25.22g
 
16.73g
 
67.77g
- -
Wed 10: 1442 * 80%
Fat:
 
Prot:
 
Carbs:
71.80g
 
55.28g
 
152.05g
- -
Thu 4: 649 * 36%
Fat:
 
Prot:
 
Carbs:
16.42g
 
26.42g
 
103.04g
- -
Wed 3: 388 * 22%
Fat:
 
Prot:
 
Carbs:
3.86g
 
9.60g
 
74.30g
- -
May 2020
Fri 15: 1082 * 60%
Fat:
 
Prot:
 
Carbs:
43.44g
 
62.90g
 
111.20g
- -
Tue 12: 812 * 45%
Fat:
 
Prot:
 
Carbs:
49.76g
 
26.26g
 
69.19g
- -
Sat 2: 504 * 28%
Fat:
 
Prot:
 
Carbs:
15.50g
 
18.66g
 
74.18g
- -
April 2020
Tue 28: 300 * 17%
Fat:
 
Prot:
 
Carbs:
12.52g
 
11.40g
 
36.89g
- -
Sun 26: 373 * 21%
Fat:
 
Prot:
 
Carbs:
5.39g
 
11.38g
 
68.78g
- -
Sat 25: 929 * 52%
Fat:
 
Prot:
 
Carbs:
39.15g
 
31.22g
 
110.52g
- -
Mon 20: 1050 * 58%
Fat:
 
Prot:
 
Carbs:
37.72g
 
49.79g
 
136.45g
- -
Sat 18: 1201 * 67%
Fat:
 
Prot:
 
Carbs:
72.38g
 
51.02g
 
90.62g
- -
February 2020
Sat 15: 256 * 14%
Fat:
 
Prot:
 
Carbs:
12.20g
 
9.16g
 
27.08g
- -
Fri 14: 1770 * 98%
Fat:
 
Prot:
 
Carbs:
88.41g
 
97.97g
 
146.97g
1714*  56
Thu 13: 621 * 34%
Fat:
 
Prot:
 
Carbs:
24.68g
 
30.49g
 
69.70g
- -
Wed 12: 1583 * 88%
Fat:
 
Prot:
 
Carbs:
51.47g
 
80.77g
 
199.90g
- -
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