| December 2020 |
| Wed 23: |
2764 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
118.78g |
|
99.41g |
|
320.97g |
|
-
|
-
|
| Tue 22: |
1049 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
33.79g |
|
39.59g |
|
154.17g |
|
-
|
-
|
| Mon 21: |
2000 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
83.60g |
|
77.41g |
|
234.84g |
|
-
|
-
|
| July 2020 |
| Thu 16: |
879 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
23.77g |
|
27.34g |
|
135.34g |
|
-
|
-
|
| November 2018 |
| Tue 13: |
257 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.40g |
|
10.80g |
|
40.00g |
|
-
|
-
|
| August 2018 |
| Mon 27: |
807 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
56.65g |
|
52.00g |
|
19.52g |
|
-
|
-
|
| Fri 24: |
1300 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
50.38g |
|
90.21g |
|
114.06g |
|
-
|
-
|
| March 2018 |
| Mon 5: |
306 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
11.88g |
|
25.57g |
|
20.63g |
|
-
|
-
|
| February 2018 |
| Tue 13: |
696 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.15g |
|
50.78g |
|
73.98g |
|
-
|
-
|
| Mon 12: |
671 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.08g |
|
43.74g |
|
76.84g |
|
-
|
-
|
| November 2017 |
| Wed 15: |
147 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
37.00g |
|
-
|
-
|
| Thu 9: |
513 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.48g |
|
36.58g |
|
66.55g |
|
-
|
-
|
| Wed 8: |
861 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.23g |
|
48.52g |
|
133.11g |
|
2560*
|
 1699
|
| August 2017 |
| Wed 2: |
681 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
55.65g |
|
79.99g |
|
-
|
-
|
| Tue 1: |
655 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
20.77g |
|
42.57g |
|
68.62g |
|
-
|
-
|
| July 2017 |
| Mon 31: |
513 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.56g |
|
36.58g |
|
66.37g |
|
3547*
|
3034
|
| Sun 30: |
2438 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
99.91g |
|
95.16g |
|
285.23g |
|
-
|
-
|
| Fri 28: |
513 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.20g |
|
39.38g |
|
59.65g |
|
-
|
-
|
| Thu 27: |
1217 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
29.84g |
|
80.71g |
|
144.72g |
|
4276*
|
3059
|
| Wed 26: |
765 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
30.76g |
|
54.44g |
|
58.05g |
|
2818*
|
2053
|
