| April 2024 |
| Thu 11: |
667 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
28.73g |
|
52.11g |
|
45.10g |
|
-
|
-
|
| Tue 2: |
1368 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
89.45g |
|
69.16g |
|
61.64g |
|
-
|
-
|
| Mon 1: |
580 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
39.29g |
|
34.28g |
|
21.92g |
|
-
|
-
|
| March 2024 |
| Sat 30: |
440 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
29.00g |
|
16.00g |
|
27.20g |
|
-
|
-
|
| Mon 25: |
388 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.30g |
|
17.40g |
|
43.30g |
|
-
|
-
|
| December 2023 |
| Wed 13: |
406 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
19.72g |
|
5.76g |
|
51.69g |
|
-
|
-
|
| September 2023 |
| Wed 6: |
564 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
25.97g |
|
18.70g |
|
58.62g |
|
-
|
-
|
| July 2023 |
| Wed 19: |
475 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.10g |
|
9.18g |
|
62.25g |
|
-
|
-
|
| June 2023 |
| Wed 7: |
535 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
27.83g |
|
23.49g |
|
44.59g |
|
-
|
-
|
| Thu 1: |
736 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
40.15g |
|
22.48g |
|
67.03g |
|
-
|
-
|
| May 2023 |
| Fri 26: |
471 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.71g |
|
13.06g |
|
57.00g |
|
-
|
-
|
| Wed 17: |
969 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
44.40g |
|
38.25g |
|
95.30g |
|
-
|
-
|
| April 2023 |
| Tue 11: |
500 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.90g |
|
16.61g |
|
61.65g |
|
-
|
-
|
| February 2023 |
| Tue 7: |
662 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
30.83g |
|
14.43g |
|
78.47g |
|
-
|
-
|
| January 2023 |
| Thu 19: |
829 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
49.34g |
|
12.29g |
|
86.53g |
|
-
|
-
|
| Thu 12: |
767 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
43.00g |
|
17.75g |
|
74.84g |
|
-
|
-
|
| Tue 10: |
163 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
8.90g |
|
3.20g |
|
16.50g |
|
-
|
-
|
| Mon 9: |
1353 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
53.85g |
|
51.28g |
|
160.02g |
|
-
|
-
|
| Thu 5: |
667 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
35.20g |
|
11.90g |
|
72.70g |
|
-
|
-
|
| September 2022 |
| Fri 30: |
1504 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
74.85g |
|
32.66g |
|
176.32g |
|
-
|
-
|
