| August 2022 |
| Mon 15: |
758
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
28.75g |
|
75.70g |
|
56.41g |
|
-
|
-
|
| June 2022 |
| Mon 27: |
346 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.80g |
|
15.46g |
|
31.23g |
|
-
|
-
|
| December 2021 |
| Tue 7: |
784 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
41.55g |
|
55.44g |
|
45.42g |
|
-
|
-
|
| October 2021 |
| Tue 26: |
650 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
27.50g |
|
37.17g |
|
64.59g |
|
-
|
-
|
| September 2021 |
| Tue 28: |
635 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
11.93g |
|
36.57g |
|
97.33g |
|
-
|
-
|
| Mon 6: |
1309 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
68.55g |
|
84.24g |
|
90.69g |
|
2841*
|
 1532
|
| July 2021 |
| Mon 26: |
159 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.15g |
|
3.80g |
|
24.41g |
|
-
|
-
|
| May 2021 |
| Thu 6: |
649 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
15.83g |
|
33.94g |
|
116.99g |
|
-
|
-
|
| Mon 3: |
1210 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
65.97g |
|
88.00g |
|
70.30g |
|
2634*
|
1424
|
| March 2021 |
| Tue 16: |
156 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
10.62g |
|
12.81g |
|
1.21g |
|
2183*
|
2027
|
| January 2021 |
| Mon 4: |
796 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
55.97g |
|
56.41g |
|
20.14g |
|
-
|
-
|
| December 2020 |
| Tue 15: |
243 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
17.14g |
|
19.78g |
|
1.37g |
|
-
|
-
|
| October 2020 |
| Tue 6: |
647 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.66g |
|
42.04g |
|
63.17g |
|
2900*
|
2253
|
| Mon 5: |
755 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.23g |
|
61.71g |
|
71.98g |
|
2882*
|
2127
|
| August 2020 |
| Mon 17: |
583 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.64g |
|
43.83g |
|
48.71g |
|
-
|
-
|
| Sun 16: |
495 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
25.49g |
|
39.58g |
|
27.09g |
|
-
|
-
|
| July 2020 |
| Mon 27: |
261 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.88g |
|
22.39g |
|
22.92g |
|
-
|
-
|
| Tue 21: |
176 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.98g |
|
11.22g |
|
21.42g |
|
-
|
-
|
| Tue 14: |
356 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.85g |
|
42.42g |
|
29.12g |
|
-
|
-
|
| June 2020 |
| Mon 15: |
469 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.04g |
|
24.83g |
|
70.66g |
|
-
|
-
|
