| July 2019 |
| Tue 9: |
1373 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
44.58g |
|
66.24g |
|
204.36g |
|
-
|
-
|
| March 2019 |
| December 2018 |
| Sat 1: |
533 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
0.77g |
|
42.55g |
|
86.90g |
|
-
|
-
|
| November 2018 |
| Fri 30: |
567 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
4.62g |
|
49.40g |
|
86.51g |
|
-
|
-
|
| Thu 29: |
996 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
16.70g |
|
54.50g |
|
166.27g |
|
-
|
-
|
| Wed 28: |
910 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
11.14g |
|
52.74g |
|
160.21g |
|
-
|
-
|
| Tue 27: |
1066 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
29.44g |
|
53.05g |
|
162.83g |
|
-
|
-
|
| Mon 26: |
580 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
7.11g |
|
32.75g |
|
104.78g |
|
-
|
-
|
| Fri 23: |
508 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
36.76g |
|
38.17g |
|
12.79g |
|
-
|
-
|
| Thu 22: |
615 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
2.33g |
|
12.65g |
|
156.76g |
|
-
|
-
|
| Wed 21: |
500 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
14.61g |
|
5.22g |
|
100.32g |
|
-
|
-
|
| Tue 20: |
457 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
4.25g |
|
16.50g |
|
96.46g |
|
-
|
-
|
| Sat 17: |
766 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
19.04g |
|
37.38g |
|
123.94g |
|
-
|
-
|
| Fri 16: |
403 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
1.53g |
|
14.53g |
|
91.82g |
|
-
|
-
|
