| November 2018 |
| Sat 24: |
2627 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
109.48g |
|
79.47g |
|
334.39g |
|
-
|
-
|
| Fri 23: |
2242 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
93.98g |
|
60.11g |
|
286.41g |
|
-
|
-
|
| October 2018 |
| Tue 30: |
897 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
43.18g |
|
51.63g |
|
70.40g |
|
-
|
-
|
| Mon 29: |
1234 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
34.62g |
|
56.25g |
|
174.42g |
|
-
|
-
|
| Sun 28: |
1425 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
39.62g |
|
68.27g |
|
197.06g |
|
-
|
-
|
| Tue 23: |
655 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
38.54g |
|
40.22g |
|
34.48g |
|
-
|
-
|
| Sat 20: |
554 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
32.67g |
|
26.98g |
|
39.72g |
|
-
|
-
|
| Fri 19: |
1152 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
53.93g |
|
56.09g |
|
121.09g |
|
-
|
-
|
| Thu 18: |
1055 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
38.53g |
|
30.22g |
|
139.98g |
|
-
|
-
|
| Wed 17: |
1236 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
17.06g |
|
31.35g |
|
259.03g |
|
-
|
-
|
| Tue 16: |
939 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
35.74g |
|
36.84g |
|
125.54g |
|
-
|
-
|
| Mon 15: |
1168 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
53.03g |
|
66.10g |
|
115.68g |
|
-
|
-
|
| Sun 14: |
1728 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
74.11g |
|
81.06g |
|
191.04g |
|
1772*
|
 44
|
| Sat 13: |
2313 *
|
193%
|
Fat: |
|
Prot: |
|
Carbs: |
79.36g |
|
76.53g |
|
338.46g |
|
-
|
-
|
| Fri 12: |
1172 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
68.13g |
|
55.56g |
|
94.73g |
|
1627*
|
455
|
| Thu 11: |
1629 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
49.58g |
|
55.01g |
|
248.79g |
|
1588*
|
 41
|
| Wed 10: |
959 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
35.48g |
|
36.82g |
|
124.94g |
|
1647*
|
688
|
| Tue 9: |
1356 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
59.04g |
|
50.22g |
|
163.04g |
|
1504*
|
148
|
| Mon 8: |
1148 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
63.72g |
|
57.29g |
|
94.07g |
|
1669*
|
521
|
| Sun 7: |
1116 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
26.24g |
|
45.83g |
|
178.30g |
|
1772*
|
656
|
