| June 2022 |
| Thu 2: |
1760 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
88.45g |
|
93.35g |
|
148.29g |
|
-
|
-
|
| March 2022 |
| Thu 24: |
613 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.63g |
|
35.57g |
|
69.39g |
|
-
|
-
|
| Sat 19: |
1430 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
55.84g |
|
49.92g |
|
177.12g |
|
-
|
-
|
| Fri 18: |
1290 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
49.02g |
|
109.75g |
|
94.00g |
|
-
|
-
|
| Sun 13: |
299 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.13g |
|
12.90g |
|
41.88g |
|
-
|
-
|
| Fri 4: |
1712 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
65.17g |
|
42.55g |
|
239.23g |
|
3272*
|
 1560
|
| Thu 3: |
1146 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
50.42g |
|
60.76g |
|
106.04g |
|
-
|
-
|
| Wed 2: |
1006 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
37.42g |
|
51.31g |
|
118.09g |
|
3572*
|
2566
|
| Tue 1: |
1117 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
32.46g |
|
66.38g |
|
140.04g |
|
3589*
|
2472
|
| February 2022 |
| Mon 28: |
1284 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
46.70g |
|
80.44g |
|
135.67g |
|
-
|
-
|
| Sun 27: |
1192 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
58.93g |
|
92.35g |
|
67.13g |
|
-
|
-
|
| Thu 24: |
196 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
4.64g |
|
34.18g |
|
-
|
-
|
| Wed 23: |
2603 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
123.40g |
|
108.62g |
|
263.39g |
|
3224*
|
621
|
| Tue 22: |
2054 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
103.13g |
|
53.31g |
|
228.85g |
|
3485*
|
1431
|
| Mon 21: |
1166 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
29.83g |
|
55.06g |
|
168.10g |
|
3224*
|
2058
|
| Sun 20: |
1786 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
84.64g |
|
90.82g |
|
162.58g |
|
3485*
|
1699
|
| Sat 19: |
1403 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
60.45g |
|
111.68g |
|
94.99g |
|
3624*
|
2221
|
| Fri 18: |
1376 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
58.39g |
|
34.57g |
|
176.29g |
|
3428*
|
2052
|
| Thu 17: |
646 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.72g |
|
23.24g |
|
109.45g |
|
-
|
-
|
| Wed 16: |
2076 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
51.11g |
|
74.99g |
|
318.72g |
|
-
|
-
|
