| January 2022 |
| Thu 6: |
1017 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
43.05g |
|
53.14g |
|
101.56g |
|
2192*
|
 1175
|
| Wed 5: |
1478 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
48.16g |
|
78.19g |
|
187.67g |
|
-
|
-
|
| October 2019 |
| Tue 22: |
1275 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
92.01g |
|
107.01g |
|
2.76g |
|
-
|
-
|
| April 2019 |
| Mon 1: |
243 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.78g |
|
9.15g |
|
26.75g |
|
-
|
-
|
| July 2018 |
| Wed 18: |
120 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
10.40g |
|
1.50g |
|
-
|
-
|
| August 2017 |
| Wed 30: |
1317 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
57.86g |
|
73.85g |
|
124.86g |
|
-
|
-
|
| Mon 21: |
708 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
29.05g |
|
64.58g |
|
44.95g |
|
-
|
-
|
| July 2017 |
| Sun 30: |
1644 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
71.08g |
|
95.54g |
|
56.05g |
|
-
|
-
|
| Sat 29: |
1404 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
73.17g |
|
106.87g |
|
79.81g |
|
-
|
-
|
| Fri 28: |
1855 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
98.17g |
|
148.39g |
|
92.30g |
|
-
|
-
|
| Thu 27: |
1747 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
112.95g |
|
121.31g |
|
60.71g |
|
-
|
-
|
| Wed 26: |
1883 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
105.43g |
|
133.22g |
|
104.53g |
|
-
|
-
|
| Tue 25: |
1278 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
76.90g |
|
91.82g |
|
59.43g |
|
-
|
-
|
| Mon 24: |
2629 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
172.70g |
|
184.84g |
|
74.06g |
|
-
|
-
|
| Sun 23: |
1737 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
92.68g |
|
109.04g |
|
125.73g |
|
2817*
|
1080
|
| Sat 22: |
2146 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
103.06g |
|
183.60g |
|
122.78g |
|
2440*
|
294
|
| Fri 21: |
1409 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
51.99g |
|
136.07g |
|
98.26g |
|
-
|
-
|
