| June 2024 |
| Tue 4: |
483 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
4.95g |
|
10.26g |
|
57.38g |
|
-
|
-
|
| January 2018 |
| Fri 19: |
325 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.28g |
|
33.59g |
|
36.30g |
|
-
|
-
|
| December 2017 |
| Sat 23: |
340 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
12.75g |
|
14.00g |
|
39.25g |
|
-
|
-
|
| November 2017 |
| Wed 22: |
350 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.79g |
|
28.63g |
|
45.11g |
|
-
|
-
|
| September 2017 |
| Mon 18: |
403 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.05g |
|
18.25g |
|
52.50g |
|
-
|
-
|
| Mon 4: |
1030 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
41.01g |
|
53.94g |
|
109.12g |
|
-
|
-
|
| Sun 3: |
1670 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
75.57g |
|
80.33g |
|
171.57g |
|
-
|
-
|
| Sat 2: |
1217 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
71.25g |
|
85.05g |
|
58.05g |
|
-
|
-
|
| Fri 1: |
1516 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
78.15g |
|
101.29g |
|
97.10g |
|
-
|
-
|
| August 2017 |
| Thu 31: |
923 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.58g |
|
67.15g |
|
105.77g |
|
-
|
-
|
| Tue 29: |
1285 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
36.40g |
|
98.85g |
|
135.20g |
|
-
|
-
|
| Mon 28: |
2134 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
50.90g |
|
128.03g |
|
289.35g |
|
-
|
-
|
| Sat 26: |
1936 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
91.94g |
|
108.18g |
|
165.93g |
|
-
|
-
|
| Fri 25: |
2270 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
86.10g |
|
140.94g |
|
229.98g |
|
-
|
-
|
| Thu 24: |
1859 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
68.73g |
|
119.87g |
|
190.08g |
|
-
|
-
|
| Wed 23: |
2208 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
66.76g |
|
116.60g |
|
288.60g |
|
-
|
-
|
| Tue 22: |
1550 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
36.67g |
|
96.39g |
|
208.85g |
|
-
|
-
|
| Mon 21: |
1497 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
59.05g |
|
76.09g |
|
154.62g |
|
-
|
-
|
| Sun 20: |
2963 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
179.48g |
|
149.65g |
|
209.30g |
|
-
|
-
|
| Sat 19: |
1445 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
66.70g |
|
73.21g |
|
105.73g |
|
-
|
-
|
