| January 2020 |
| Sat 25: |
1255 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
58.76g |
|
144.29g |
|
30.28g |
|
-
|
-
|
| September 2019 |
| Tue 17: |
845 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
35.05g |
|
91.33g |
|
39.87g |
|
-
|
-
|
| Mon 9: |
861 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
86.73g |
|
72.87g |
|
6.38g |
|
2111*
|
 1250
|
| June 2019 |
| Tue 4: |
606 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
14.39g |
|
45.20g |
|
72.32g |
|
-
|
-
|
| May 2019 |
| Fri 3: |
924 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
54.72g |
|
44.55g |
|
66.87g |
|
-
|
-
|
| April 2019 |
| Wed 3: |
866 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
42.90g |
|
36.68g |
|
87.10g |
|
-
|
-
|
| Tue 2: |
847 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
22.81g |
|
46.73g |
|
115.15g |
|
-
|
-
|
| Mon 1: |
1200 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
37.64g |
|
78.50g |
|
136.12g |
|
-
|
-
|
| March 2019 |
| Wed 20: |
1209 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
61.48g |
|
55.81g |
|
107.12g |
|
-
|
-
|
| Fri 15: |
628 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
25.20g |
|
36.53g |
|
64.53g |
|
-
|
-
|
| Thu 14: |
857 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
39.82g |
|
60.31g |
|
68.78g |
|
2159*
|
1302
|
| Wed 13: |
160 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.27g |
|
12.59g |
|
1.38g |
|
-
|
-
|
| Mon 11: |
306 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.49g |
|
26.07g |
|
17.23g |
|
2175*
|
1869
|
| Sat 9: |
361 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
9.47g |
|
33.91g |
|
33.09g |
|
-
|
-
|
| Fri 8: |
434 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
23.92g |
|
29.31g |
|
24.23g |
|
-
|
-
|
| Thu 7: |
272 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
3.42g |
|
29.67g |
|
29.15g |
|
1817*
|
1545
|
| Wed 6: |
385 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
25.37g |
|
15.53g |
|
26.42g |
|
1839*
|
1454
|
| Tue 5: |
545 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
39.29g |
|
35.21g |
|
16.00g |
|
-
|
-
|
| Mon 4: |
374 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
20.32g |
|
34.46g |
|
10.82g |
|
-
|
-
|
| Sun 3: |
211 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.29g |
|
15.13g |
|
2.65g |
|
-
|
-
|
