sakuravip's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Tue 24: 979 * 70%
Fat:
 
Prot:
 
Carbs:
53.89g
 
45.09g
 
86.26g
- -
Thu 12: 1459 * 104%
Fat:
 
Prot:
 
Carbs:
75.03g
 
50.10g
 
159.68g
- -
August 2024
Tue 27: 1741 * 124%
Fat:
 
Prot:
 
Carbs:
102.77g
 
87.36g
 
142.55g
- -
Thu 22: 2218 * 158%
Fat:
 
Prot:
 
Carbs:
107.36g
 
81.68g
 
244.94g
- -
Tue 13: 554 * 40%
Fat:
 
Prot:
 
Carbs:
41.91g
 
16.85g
 
34.60g
- -
Tue 6: 1365 * 98%
Fat:
 
Prot:
 
Carbs:
78.84g
 
73.12g
 
128.42g
- -
Mon 5: 1832 * 131%
Fat:
 
Prot:
 
Carbs:
102.27g
 
69.97g
 
173.09g
- -
July 2024
Thu 25: 533 * 38%
Fat:
 
Prot:
 
Carbs:
29.45g
 
21.11g
 
49.63g
- -
Tue 23: 1728 * 123%
Fat:
 
Prot:
 
Carbs:
94.99g
 
90.53g
 
139.12g
- -
Thu 11: 1244 * 89%
Fat:
 
Prot:
 
Carbs:
62.51g
 
54.09g
 
124.14g
- -
Tue 9: 505 * 36%
Fat:
 
Prot:
 
Carbs:
30.54g
 
19.73g
 
36.19g
- -
June 2024
Sat 8: 478 * 34%
Fat:
 
Prot:
 
Carbs:
27.60g
 
28.11g
 
28.86g
- -
Thu 6: 1151 * 82%
Fat:
 
Prot:
 
Carbs:
42.96g
 
56.28g
 
142.47g
- -
May 2024
Mon 20: 1765 * 126%
Fat:
 
Prot:
 
Carbs:
104.28g
 
111.00g
 
116.95g
- -
Thu 16: 1309 * 94%
Fat:
 
Prot:
 
Carbs:
49.42g
 
56.65g
 
172.11g
- -
Wed 15: 1252 * 89%
Fat:
 
Prot:
 
Carbs:
61.62g
 
71.83g
 
118.22g
- -
Tue 14: 1580 * 113%
Fat:
 
Prot:
 
Carbs:
79.65g
 
74.07g
 
159.48g
- -
Sat 11: 1076 * 77%
Fat:
 
Prot:
 
Carbs:
68.89g
 
80.16g
 
59.14g
- -
Fri 10: 1427 * 102%
Fat:
 
Prot:
 
Carbs:
89.92g
 
75.06g
 
101.07g
- -
Thu 9: 1277 * 91%
Fat:
 
Prot:
 
Carbs:
48.47g
 
67.20g
 
150.16g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.