| March 2020 |
| Mon 9: |
1807 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
92.87g |
|
113.17g |
|
124.48g |
|
-
|
-
|
| Sat 7: |
1446 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
85.01g |
|
68.19g |
|
100.86g |
|
-
|
-
|
| Fri 6: |
1430 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
65.49g |
|
104.53g |
|
103.09g |
|
-
|
-
|
| September 2017 |
| Thu 14: |
635 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
32.10g |
|
26.70g |
|
58.37g |
|
-
|
-
|
| Wed 13: |
1193 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
53.83g |
|
44.75g |
|
107.16g |
|
-
|
-
|
| Tue 12: |
1308 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
54.62g |
|
50.48g |
|
153.54g |
|
-
|
-
|
| Mon 11: |
1868 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
81.48g |
|
100.62g |
|
193.95g |
|
-
|
-
|
| Fri 8: |
804 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
27.97g |
|
49.67g |
|
90.78g |
|
-
|
-
|
| August 2017 |
| Fri 11: |
1541 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
55.06g |
|
109.09g |
|
156.36g |
|
-
|
-
|
| Thu 10: |
1352 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
61.57g |
|
64.43g |
|
91.54g |
|
-
|
-
|
| Wed 9: |
1801 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
65.76g |
|
79.03g |
|
152.83g |
|
-
|
-
|
| Tue 8: |
1184 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
58.16g |
|
79.92g |
|
81.52g |
|
-
|
-
|
| Mon 7: |
1353 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
43.90g |
|
63.67g |
|
104.67g |
|
-
|
-
|
| Sat 5: |
358 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
26.07g |
|
13.66g |
|
18.37g |
|
-
|
-
|
| Fri 4: |
1702 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
44.02g |
|
98.14g |
|
126.18g |
|
-
|
-
|
| Thu 3: |
1143 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
39.07g |
|
59.55g |
|
142.29g |
|
-
|
-
|
| Wed 2: |
1887 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
95.57g |
|
84.07g |
|
96.48g |
|
-
|
-
|
| Tue 1: |
1146 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
63.74g |
|
47.29g |
|
98.11g |
|
-
|
-
|
| July 2017 |
| Mon 31: |
1551 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
82.42g |
|
64.11g |
|
116.67g |
|
-
|
-
|
| Fri 28: |
851 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
49.58g |
|
45.16g |
|
55.83g |
|
-
|
-
|
