| July 2023 |
| Thu 27: |
409 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.30g |
|
14.42g |
|
60.00g |
|
-
|
-
|
| July 2022 |
| Tue 5: |
259 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.64g |
|
15.51g |
|
18.74g |
|
-
|
-
|
| Mon 4: |
110 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.60g |
|
3.56g |
|
20.70g |
|
-
|
-
|
| October 2021 |
| Fri 1: |
121 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.01g |
|
16.00g |
|
3.02g |
|
-
|
-
|
| September 2021 |
| Fri 10: |
127 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.48g |
|
10.88g |
|
14.32g |
|
-
|
-
|
| Sat 4: |
108 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.32g |
|
10.03g |
|
9.79g |
|
-
|
-
|
| Fri 3: |
174 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.48g |
|
17.02g |
|
9.42g |
|
-
|
-
|
| March 2020 |
| Sat 21: |
440 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
26.72g |
|
42.83g |
|
6.02g |
|
-
|
-
|
| Mon 9: |
355 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.20g |
|
13.10g |
|
65.70g |
|
-
|
-
|
| February 2020 |
| Tue 18: |
303 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
22.81g |
|
12.39g |
|
13.17g |
|
-
|
-
|
| Sun 16: |
470 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
30.69g |
|
21.99g |
|
26.01g |
|
-
|
-
|
| Sat 15: |
366 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.49g |
|
21.43g |
|
28.46g |
|
-
|
-
|
| Fri 14: |
108 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.63g |
|
1.27g |
|
25.00g |
|
-
|
-
|
| Thu 13: |
318 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
26.84g |
|
3.31g |
|
16.14g |
|
-
|
-
|
| Wed 12: |
524 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
13.99g |
|
30.99g |
|
72.26g |
|
-
|
-
|
| Tue 11: |
680 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
27.64g |
|
20.49g |
|
91.11g |
|
-
|
-
|
| Mon 10: |
1017 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
33.41g |
|
53.36g |
|
127.85g |
|
-
|
-
|
| Sun 9: |
95 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.15g |
|
3.58g |
|
16.76g |
|
-
|
-
|
| Sat 8: |
616 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
11.55g |
|
22.33g |
|
110.16g |
|
-
|
-
|
| Fri 7: |
468 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.64g |
|
33.09g |
|
34.82g |
|
-
|
-
|
