| September 2024 |
| Thu 12: |
642 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
2.51g |
|
8.56g |
|
164.47g |
|
-
|
-
|
| July 2024 |
| Tue 16: |
285 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.81g |
|
19.77g |
|
19.86g |
|
-
|
-
|
| Mon 1: |
212 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.90g |
|
9.78g |
|
22.95g |
|
-
|
-
|
| June 2024 |
| Sat 1: |
158 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.36g |
|
18.41g |
|
12.68g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
555 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
24.64g |
|
64.80g |
|
12.80g |
|
-
|
-
|
| Wed 29: |
672 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
32.18g |
|
63.41g |
|
21.45g |
|
-
|
-
|
| Tue 28: |
510 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
32.02g |
|
40.05g |
|
14.91g |
|
-
|
-
|
| Mon 27: |
337 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
24.71g |
|
22.96g |
|
3.80g |
|
-
|
-
|
| Sun 26: |
722 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
45.06g |
|
31.14g |
|
52.38g |
|
-
|
-
|
| Sat 25: |
890 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
55.65g |
|
51.82g |
|
50.04g |
|
-
|
-
|
| Fri 24: |
820 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
60.47g |
|
48.20g |
|
20.44g |
|
-
|
-
|
| Thu 23: |
229 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.12g |
|
31.35g |
|
2.50g |
|
-
|
-
|
| Wed 22: |
464 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.78g |
|
50.13g |
|
23.71g |
|
-
|
-
|
| Tue 21: |
862 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
67.84g |
|
34.98g |
|
28.65g |
|
-
|
-
|
| Mon 20: |
483 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.87g |
|
53.30g |
|
20.11g |
|
-
|
-
|
| Sun 19: |
236 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
22.60g |
|
4.70g |
|
-
|
-
|
| Sat 18: |
512 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
22.83g |
|
21.33g |
|
54.88g |
|
-
|
-
|
| Fri 17: |
590 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
44.26g |
|
31.77g |
|
15.14g |
|
-
|
-
|
| Thu 16: |
978 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
56.38g |
|
56.61g |
|
59.95g |
|
-
|
-
|
| Wed 15: |
866 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
58.26g |
|
72.11g |
|
11.38g |
|
-
|
-
|
