| December 2018 |
| Mon 24: |
628 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
25.18g |
|
32.06g |
|
66.36g |
|
-
|
-
|
| Thu 20: |
572 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
30.69g |
|
26.42g |
|
46.90g |
|
-
|
-
|
| Wed 19: |
394 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
10.55g |
|
20.30g |
|
55.50g |
|
-
|
-
|
| Tue 18: |
693 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
16.40g |
|
47.89g |
|
88.32g |
|
-
|
-
|
| Mon 17: |
1162 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
53.02g |
|
75.87g |
|
94.95g |
|
-
|
-
|
| Sat 15: |
360 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.09g |
|
7.05g |
|
32.95g |
|
-
|
-
|
| Fri 14: |
1557 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
82.13g |
|
118.99g |
|
81.17g |
|
-
|
-
|
| Wed 12: |
1182 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
45.79g |
|
64.52g |
|
126.32g |
|
-
|
-
|
| Tue 11: |
1228 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
55.38g |
|
73.75g |
|
117.04g |
|
-
|
-
|
| Mon 10: |
1458 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
67.43g |
|
96.53g |
|
122.68g |
|
-
|
-
|
| November 2018 |
| Thu 8: |
1649 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
52.54g |
|
98.51g |
|
203.79g |
|
1788*
|
 139
|
| July 2017 |
| Mon 17: |
1267 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
48.84g |
|
86.95g |
|
126.08g |
|
1684*
|
417
|
