pentagramfairy's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
December 2017
Tue 19: 1800 * 103%
Fat:
 
Prot:
 
Carbs:
64.39g
 
52.31g
 
252.89g
- -
Mon 18: 1708 * 98%
Fat:
 
Prot:
 
Carbs:
43.86g
 
47.57g
 
279.33g
- -
Sun 17: 1724 * 99%
Fat:
 
Prot:
 
Carbs:
48.17g
 
47.30g
 
279.28g
- -
Sat 16: 910 * 52%
Fat:
 
Prot:
 
Carbs:
26.63g
 
23.34g
 
146.46g
- -
Fri 15: 1620 * 93%
Fat:
 
Prot:
 
Carbs:
42.53g
 
50.56g
 
263.91g
- -
Wed 13: 1675 * 96%
Fat:
 
Prot:
 
Carbs:
47.12g
 
50.07g
 
265.12g
- -
Tue 12: 1787 * 102%
Fat:
 
Prot:
 
Carbs:
53.58g
 
108.61g
 
226.54g
- -
Mon 11: 1852 * 106%
Fat:
 
Prot:
 
Carbs:
49.97g
 
54.94g
 
306.70g
- -
Sat 9: 1270 * 73%
Fat:
 
Prot:
 
Carbs:
39.82g
 
35.05g
 
199.61g
- -
Fri 8: 1596 * 91%
Fat:
 
Prot:
 
Carbs:
55.57g
 
63.64g
 
212.38g
- -
Thu 7: 1769 * 101%
Fat:
 
Prot:
 
Carbs:
56.36g
 
35.62g
 
273.07g
- -
Wed 6: 1670 * 95%
Fat:
 
Prot:
 
Carbs:
41.93g
 
61.14g
 
265.80g
- -
Tue 5: 2439 * 139%
Fat:
 
Prot:
 
Carbs:
64.95g
 
60.72g
 
400.57g
- -
Mon 4: 2321 * 133%
Fat:
 
Prot:
 
Carbs:
80.57g
 
41.91g
 
359.00g
- -
Sun 3: 1560 * 89%
Fat:
 
Prot:
 
Carbs:
51.46g
 
46.75g
 
225.68g
- -
Sat 2: 1477 * 84%
Fat:
 
Prot:
 
Carbs:
54.70g
 
31.33g
 
214.94g
- -
Fri 1: 1966 * 112%
Fat:
 
Prot:
 
Carbs:
79.58g
 
52.91g
 
256.59g
- -
November 2017
Thu 30: 2066 * 118%
Fat:
 
Prot:
 
Carbs:
75.01g
 
52.93g
 
293.79g
- -
Wed 29: 1619 * 93%
Fat:
 
Prot:
 
Carbs:
49.56g
 
40.17g
 
255.37g
- -
Tue 28: 2138 * 122%
Fat:
 
Prot:
 
Carbs:
79.04g
 
70.28g
 
288.75g
- -
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