| August 2022 |
| Mon 29: |
1044 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
16.35g |
|
48.71g |
|
173.49g |
|
-
|
-
|
| Tue 16: |
1428 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
65.89g |
|
60.36g |
|
145.94g |
|
-
|
-
|
| Thu 11: |
1192 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
70.65g |
|
48.58g |
|
93.12g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
718 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
42.64g |
|
32.82g |
|
54.14g |
|
-
|
-
|
| Thu 23: |
1063 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
57.69g |
|
32.95g |
|
104.54g |
|
-
|
-
|
| Wed 22: |
1354 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
37.01g |
|
54.18g |
|
168.71g |
|
-
|
-
|
| Tue 21: |
1715 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
61.12g |
|
65.68g |
|
222.69g |
|
-
|
-
|
| Mon 20: |
1689 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
105.80g |
|
72.33g |
|
120.07g |
|
-
|
-
|
| May 2022 |
| Sat 14: |
566 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
31.89g |
|
17.17g |
|
52.44g |
|
-
|
-
|
| Fri 13: |
1180 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
49.27g |
|
57.97g |
|
125.02g |
|
-
|
-
|
| February 2022 |
| Sun 20: |
243 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.54g |
|
12.36g |
|
40.33g |
|
-
|
-
|
| Thu 3: |
197 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.71g |
|
7.81g |
|
25.35g |
|
-
|
-
|
| January 2022 |
| Mon 10: |
368 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.40g |
|
12.90g |
|
47.10g |
|
-
|
-
|
| December 2020 |
| Thu 17: |
779 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
43.42g |
|
50.16g |
|
47.80g |
|
-
|
-
|
| Wed 2: |
624 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
36.93g |
|
39.38g |
|
33.10g |
|
-
|
-
|
| November 2020 |
| Thu 26: |
1055 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
42.67g |
|
65.98g |
|
102.26g |
|
-
|
-
|
| Wed 25: |
1098 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
50.65g |
|
57.02g |
|
104.56g |
|
-
|
-
|
| Tue 24: |
1402 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
68.31g |
|
91.76g |
|
112.38g |
|
-
|
-
|
| Mon 23: |
288 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.66g |
|
17.37g |
|
28.35g |
|
-
|
-
|
| Sun 22: |
1339 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
67.14g |
|
80.67g |
|
105.30g |
|
-
|
-
|
