| January 2021 |
| Fri 22: |
1323 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
76.61g |
|
65.75g |
|
122.48g |
|
-
|
-
|
| January 2020 |
| Fri 31: |
288 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.60g |
|
7.88g |
|
31.51g |
|
-
|
-
|
| Thu 30: |
1348 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
29.98g |
|
95.95g |
|
169.49g |
|
-
|
-
|
| November 2019 |
| Fri 15: |
47 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.02g |
|
12.51g |
|
-
|
-
|
| December 2017 |
| Sat 16: |
1227 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
35.89g |
|
74.91g |
|
157.70g |
|
-
|
-
|
| Fri 15: |
1283 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
31.39g |
|
96.12g |
|
155.78g |
|
-
|
-
|
| Thu 14: |
1301 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
33.36g |
|
89.45g |
|
167.67g |
|
-
|
-
|
| Wed 13: |
1239 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
51.80g |
|
96.32g |
|
102.97g |
|
-
|
-
|
| Tue 12: |
1412 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
35.13g |
|
93.00g |
|
182.61g |
|
-
|
-
|
| Mon 11: |
1341 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
39.67g |
|
91.33g |
|
156.86g |
|
-
|
-
|
| Sun 10: |
1298 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
41.89g |
|
80.24g |
|
157.44g |
|
-
|
-
|
| Sat 9: |
1339 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
56.55g |
|
70.18g |
|
143.69g |
|
-
|
-
|
| Fri 8: |
1409 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
45.15g |
|
93.56g |
|
162.45g |
|
-
|
-
|
| Thu 7: |
1289 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
40.78g |
|
65.75g |
|
172.06g |
|
-
|
-
|
| Wed 6: |
1316 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
48.35g |
|
94.36g |
|
126.82g |
|
-
|
-
|
| Tue 5: |
1361 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
45.20g |
|
76.99g |
|
163.56g |
|
-
|
-
|
| Mon 4: |
1413 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
46.34g |
|
101.55g |
|
148.78g |
|
-
|
-
|
| Sun 3: |
1253 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
35.29g |
|
95.10g |
|
139.89g |
|
-
|
-
|
| Sat 2: |
1457 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
55.90g |
|
106.60g |
|
136.64g |
|
-
|
-
|
| Fri 1: |
1020 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
36.95g |
|
71.36g |
|
105.35g |
|
-
|
-
|
