| December 2021 |
| Mon 6: |
1094 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
56.88g |
|
52.68g |
|
89.95g |
|
-
|
-
|
| November 2021 |
| Thu 11: |
842 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
32.57g |
|
60.55g |
|
73.29g |
|
-
|
-
|
| Wed 10: |
824 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
31.31g |
|
49.29g |
|
84.62g |
|
-
|
-
|
| March 2021 |
| Fri 5: |
433 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.20g |
|
16.44g |
|
59.51g |
|
-
|
-
|
| Thu 4: |
863 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
31.69g |
|
40.86g |
|
100.67g |
|
-
|
-
|
| Wed 3: |
434 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.02g |
|
12.31g |
|
59.03g |
|
-
|
-
|
| Tue 2: |
735 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
36.82g |
|
35.80g |
|
80.63g |
|
-
|
-
|
| February 2021 |
| Tue 16: |
405 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.75g |
|
17.83g |
|
44.96g |
|
-
|
-
|
| Mon 15: |
936 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
40.01g |
|
55.64g |
|
88.85g |
|
-
|
-
|
| July 2019 |
| Tue 2: |
768 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
18.61g |
|
62.84g |
|
87.76g |
|
-
|
-
|
| Mon 1: |
669 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
16.85g |
|
47.45g |
|
80.20g |
|
-
|
-
|
| June 2019 |
| Fri 28: |
305 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.57g |
|
20.19g |
|
36.48g |
|
-
|
-
|
| Thu 27: |
630 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
35.15g |
|
44.61g |
|
18.55g |
|
-
|
-
|
| Wed 26: |
630 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
35.15g |
|
44.61g |
|
18.55g |
|
-
|
-
|
| Tue 25: |
178 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.80g |
|
14.12g |
|
19.04g |
|
-
|
-
|
| April 2019 |
| Mon 29: |
77 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.28g |
|
6.26g |
|
0.56g |
|
-
|
-
|
| Thu 11: |
549 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
14.03g |
|
17.59g |
|
85.61g |
|
-
|
-
|
| Wed 10: |
577 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.41g |
|
54.86g |
|
44.57g |
|
2016*
|
 1439
|
| Tue 9: |
623 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
22.54g |
|
40.98g |
|
60.11g |
|
2041*
|
1418
|
| Mon 8: |
803 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
32.09g |
|
38.03g |
|
88.68g |
|
1624*
|
821
|
