trishka2156's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2021
Sat 5: 526 * 35%
Fat:
 
Prot:
 
Carbs:
8.32g
 
49.41g
 
65.18g
- -
Fri 4: 916 * 61%
Fat:
 
Prot:
 
Carbs:
25.50g
 
80.08g
 
93.75g
- -
Thu 3: 1611 * 107%
Fat:
 
Prot:
 
Carbs:
42.58g
 
75.04g
 
235.70g
- -
Wed 2: 1487 * 99%
Fat:
 
Prot:
 
Carbs:
63.97g
 
79.99g
 
153.44g
- -
Tue 1: 1333 * 89%
Fat:
 
Prot:
 
Carbs:
56.45g
 
72.79g
 
137.85g
- -
May 2021
Mon 31: 463 * 31%
Fat:
 
Prot:
 
Carbs:
26.37g
 
21.15g
 
35.51g
- -
July 2020
Mon 27: 543 * 36%
Fat:
 
Prot:
 
Carbs:
15.20g
 
31.69g
 
72.15g
- -
Sun 26: 943 * 63%
Fat:
 
Prot:
 
Carbs:
29.98g
 
71.67g
 
90.58g
- -
Sat 25: 1079 * 72%
Fat:
 
Prot:
 
Carbs:
31.36g
 
77.99g
 
120.31g
- -
Fri 24: 1289 * 86%
Fat:
 
Prot:
 
Carbs:
61.30g
 
79.59g
 
105.30g
1945*  656
Thu 23: 1179 * 79%
Fat:
 
Prot:
 
Carbs:
28.60g
 
91.26g
 
143.25g
- -
Wed 22: 1278 * 85%
Fat:
 
Prot:
 
Carbs:
40.80g
 
97.49g
 
135.40g
- -
Tue 21: 1108 * 74%
Fat:
 
Prot:
 
Carbs:
29.39g
 
82.31g
 
133.30g
- -
January 2018
Tue 23: 1860 * 103%
Fat:
 
Prot:
 
Carbs:
104.12g
 
62.91g
 
177.02g
- -
Mon 22: 129 * 7%
Fat:
 
Prot:
 
Carbs:
7.02g
 
5.73g
 
11.80g
- -
Mon 15: 607 * 34%
Fat:
 
Prot:
 
Carbs:
27.06g
 
14.25g
 
82.36g
- -
Sun 14: 686 * 38%
Fat:
 
Prot:
 
Carbs:
22.05g
 
32.18g
 
89.63g
- -
Sat 13: 824 * 46%
Fat:
 
Prot:
 
Carbs:
40.10g
 
49.07g
 
71.26g
1976*  1152
Fri 12: 1088 * 60%
Fat:
 
Prot:
 
Carbs:
52.51g
 
55.27g
 
100.53g
- -
Thu 11: 644 * 36%
Fat:
 
Prot:
 
Carbs:
25.42g
 
27.34g
 
79.30g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.