| March 2018 |
| Fri 16: |
331 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.04g |
|
35.06g |
|
41.79g |
|
-
|
-
|
| Thu 15: |
868 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
40.36g |
|
41.34g |
|
85.54g |
|
-
|
-
|
| September 2017 |
| Mon 4: |
697 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
29.05g |
|
50.81g |
|
65.01g |
|
-
|
-
|
| August 2017 |
| Fri 18: |
269 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.50g |
|
38.77g |
|
15.74g |
|
-
|
-
|
| Thu 17: |
226 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.71g |
|
4.43g |
|
49.42g |
|
2581*
|
 2355
|
| Wed 16: |
402 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
34.99g |
|
60.84g |
|
-
|
-
|
| Tue 15: |
505 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
23.25g |
|
40.86g |
|
33.16g |
|
2609*
|
2104
|
| Mon 14: |
395 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.29g |
|
37.92g |
|
39.78g |
|
2600*
|
2205
|
| Sun 13: |
511 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.63g |
|
21.06g |
|
85.53g |
|
2600*
|
2089
|
| Sat 12: |
508 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.45g |
|
40.93g |
|
49.05g |
|
2600*
|
2092
|
| Fri 11: |
466 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.37g |
|
46.83g |
|
34.95g |
|
2600*
|
2134
|
| Thu 10: |
507 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.24g |
|
20.90g |
|
87.85g |
|
2600*
|
2093
|
| Wed 9: |
631 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
24.20g |
|
40.29g |
|
66.68g |
|
2616*
|
1985
|
| Tue 8: |
318 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.05g |
|
19.91g |
|
53.96g |
|
2625*
|
2307
|
| Mon 7: |
348 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.22g |
|
34.22g |
|
45.24g |
|
2632*
|
2284
|
| Sun 6: |
381 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.20g |
|
41.31g |
|
37.38g |
|
2664*
|
2283
|
| Sat 5: |
344 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.37g |
|
26.69g |
|
43.53g |
|
2664*
|
2320
|
| Fri 4: |
563 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.27g |
|
36.13g |
|
77.52g |
|
2664*
|
2101
|
| Thu 3: |
437 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.86g |
|
39.65g |
|
43.90g |
|
2664*
|
2227
|
| Wed 2: |
132 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.15g |
|
21.02g |
|
2.18g |
|
-
|
-
|
