| September 2023 |
| Thu 28: |
1556 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
52.22g |
|
65.40g |
|
206.02g |
|
-
|
-
|
| January 2022 |
| Tue 11: |
616 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
29.56g |
|
23.66g |
|
64.50g |
|
-
|
-
|
| December 2021 |
| Thu 30: |
293 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
18.43g |
|
18.69g |
|
14.31g |
|
-
|
-
|
| August 2020 |
| Fri 7: |
984 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
29.13g |
|
28.31g |
|
156.18g |
|
-
|
-
|
| Thu 6: |
1281 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
51.54g |
|
79.25g |
|
125.74g |
|
-
|
-
|
| November 2019 |
| Wed 13: |
1423 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
42.61g |
|
78.72g |
|
183.09g |
|
-
|
-
|
| October 2019 |
| Thu 10: |
1485 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
64.41g |
|
84.22g |
|
139.79g |
|
3983*
|
 2498
|
| Wed 9: |
1995 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
66.02g |
|
80.76g |
|
271.31g |
|
-
|
-
|
| May 2019 |
| Thu 16: |
703 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
36.90g |
|
42.39g |
|
53.38g |
|
-
|
-
|
| Mon 6: |
1628 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
74.77g |
|
78.63g |
|
164.21g |
|
-
|
-
|
| September 2018 |
| Mon 3: |
238 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
16.00g |
|
16.40g |
|
-
|
-
|
| August 2018 |
| Wed 29: |
505 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
25.05g |
|
30.09g |
|
41.15g |
|
-
|
-
|
| Fri 24: |
285 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
14.39g |
|
10.53g |
|
30.38g |
|
-
|
-
|
| June 2018 |
| Sun 17: |
527 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.61g |
|
23.65g |
|
61.84g |
|
-
|
-
|
| April 2018 |
| Tue 24: |
992 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
56.47g |
|
49.26g |
|
75.95g |
|
-
|
-
|
| Mon 23: |
1592 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
38.89g |
|
86.47g |
|
226.58g |
|
-
|
-
|
| Tue 17: |
776 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
35.79g |
|
33.22g |
|
78.89g |
|
-
|
-
|
| Mon 16: |
987 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
42.50g |
|
61.54g |
|
76.82g |
|
-
|
-
|
| Thu 5: |
909 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
32.50g |
|
35.74g |
|
122.11g |
|
-
|
-
|
| Wed 4: |
1028 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
30.71g |
|
88.44g |
|
92.86g |
|
-
|
-
|
