| September 2022 |
| Fri 9: |
950 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
60.39g |
|
48.22g |
|
51.56g |
|
-
|
-
|
| Tue 6: |
930 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
36.76g |
|
21.99g |
|
124.52g |
|
-
|
-
|
| Mon 5: |
1963 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
93.74g |
|
77.49g |
|
201.14g |
|
-
|
-
|
| August 2022 |
| Wed 3: |
2119 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
110.83g |
|
82.00g |
|
204.05g |
|
-
|
-
|
| Mon 1: |
514 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
26.89g |
|
52.11g |
|
15.91g |
|
-
|
-
|
| July 2022 |
| Wed 27: |
-
|
-
|
|
499*
|
-
|
| Tue 26: |
-
|
-
|
|
2250*
|
-
|
| Mon 25: |
-
|
-
|
|
422*
|
-
|
| Sun 24: |
-
|
-
|
|
2637*
|
-
|
| Sat 23: |
-
|
-
|
|
898*
|
-
|
| Thu 21: |
-
|
-
|
|
1863*
|
-
|
| Wed 20: |
-
|
-
|
|
569*
|
-
|
| Tue 19: |
-
|
-
|
|
1128*
|
-
|
| Sat 16: |
-
|
-
|
|
2346*
|
-
|
| Fri 15: |
-
|
-
|
|
2495*
|
-
|
| Thu 14: |
-
|
-
|
|
871*
|
-
|
| Tue 12: |
-
|
-
|
|
2081*
|
-
|
| Mon 11: |
-
|
-
|
|
2335*
|
-
|
| Sun 10: |
-
|
-
|
|
430*
|
-
|
| Sat 9: |
-
|
-
|
|
2592*
|
-
|
| Fri 8: |
-
|
-
|
|
2142*
|
-
|
| Thu 7: |
-
|
-
|
|
1467*
|
-
|
| Wed 6: |
-
|
-
|
|
2212*
|
-
|
| Tue 5: |
-
|
-
|
|
357*
|
-
|
| Mon 4: |
-
|
-
|
|
2158*
|
-
|
