Maljarrai's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
November 2017
Thu 9: 150 * 5%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.00g
 
41.00g
- -
August 2017
Wed 23: 3136 * 98%
Fat:
 
Prot:
 
Carbs:
78.85g
 
170.62g
 
446.96g
- -
Sun 6: 5936 * 186%
Fat:
 
Prot:
 
Carbs:
286.02g
 
378.75g
 
505.81g
- -
July 2017
Mon 24: 566 * 18%
Fat:
 
Prot:
 
Carbs:
12.38g
 
15.58g
 
105.88g
- -
Sun 23: 2044 * 64%
Fat:
 
Prot:
 
Carbs:
50.33g
 
157.62g
 
241.53g
2324*  280
Sat 22: 872 * 27%
Fat:
 
Prot:
 
Carbs:
30.42g
 
45.82g
 
99.16g
- -
Fri 21: 340 * 11%
Fat:
 
Prot:
 
Carbs:
9.05g
 
9.57g
 
59.82g
- -
Thu 20: 3674 * 115%
Fat:
 
Prot:
 
Carbs:
123.41g
 
242.65g
 
396.92g
- -
Wed 19: 3674 * 115%
Fat:
 
Prot:
 
Carbs:
106.37g
 
216.28g
 
466.94g
- -
Tue 18: 3669 * 115%
Fat:
 
Prot:
 
Carbs:
92.22g
 
195.90g
 
529.11g
2736*  933
Mon 17: 3414 * 107%
Fat:
 
Prot:
 
Carbs:
91.95g
 
199.74g
 
455.38g
2214*  1200
Sun 16: 2275 * 65%
Fat:
 
Prot:
 
Carbs:
53.85g
 
166.04g
 
281.65g
2251*  24
Sat 15: 3627 * 104%
Fat:
 
Prot:
 
Carbs:
98.69g
 
213.70g
 
487.71g
- -
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