| January 2018 |
| Fri 26: |
403 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
17.50g |
|
33.18g |
|
29.24g |
|
-
|
-
|
| Thu 11: |
353 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
20.45g |
|
20.85g |
|
21.75g |
|
-
|
-
|
| October 2017 |
| Thu 12: |
286 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
15.41g |
|
29.59g |
|
6.93g |
|
-
|
-
|
| Mon 9: |
175 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.69g |
|
31.73g |
|
2.14g |
|
-
|
-
|
| Wed 4: |
505 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
22.41g |
|
40.67g |
|
35.04g |
|
-
|
-
|
| Mon 2: |
272 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.68g |
|
34.79g |
|
14.65g |
|
-
|
-
|
| September 2017 |
| Wed 27: |
282 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.25g |
|
27.52g |
|
35.67g |
|
-
|
-
|
| Mon 25: |
339 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.93g |
|
21.71g |
|
42.75g |
|
-
|
-
|
| Sat 23: |
479 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
20.73g |
|
24.68g |
|
46.75g |
|
-
|
-
|
| Sat 16: |
46 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
1.09g |
|
10.12g |
|
-
|
-
|
| Fri 15: |
215 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.03g |
|
32.25g |
|
4.48g |
|
-
|
-
|
| August 2017 |
| Wed 23: |
753 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
42.67g |
|
33.30g |
|
61.57g |
|
-
|
-
|
| Tue 22: |
408 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.59g |
|
26.63g |
|
50.34g |
|
-
|
-
|
| Mon 21: |
561 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
24.47g |
|
21.36g |
|
63.99g |
|
-
|
-
|
| Thu 17: |
1177 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
44.45g |
|
73.58g |
|
120.77g |
|
-
|
-
|
| Wed 16: |
409 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
26.90g |
|
18.58g |
|
22.96g |
|
-
|
-
|
| Mon 14: |
1096 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
53.12g |
|
32.19g |
|
130.11g |
|
-
|
-
|
| Sat 12: |
1103 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
34.93g |
|
69.18g |
|
125.01g |
|
-
|
-
|
| Fri 11: |
698 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
34.04g |
|
33.39g |
|
65.04g |
|
-
|
-
|
| Thu 10: |
2718 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
93.08g |
|
107.80g |
|
345.14g |
|
-
|
-
|
