| November 2018 |
| Thu 29: |
648 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
34.87g |
|
25.58g |
|
62.32g |
|
-
|
-
|
| Fri 23: |
543 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
32.46g |
|
24.08g |
|
38.70g |
|
-
|
-
|
| Tue 20: |
456 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
25.44g |
|
20.37g |
|
36.02g |
|
-
|
-
|
| Mon 19: |
991 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
45.36g |
|
44.56g |
|
103.26g |
|
-
|
-
|
| Wed 14: |
1061 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
35.70g |
|
31.59g |
|
149.92g |
|
-
|
-
|
| Fri 9: |
741 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
47.91g |
|
39.45g |
|
35.82g |
|
-
|
-
|
| Thu 8: |
1060 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
37.70g |
|
31.76g |
|
147.47g |
|
-
|
-
|
| Wed 7: |
900 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
28.38g |
|
29.17g |
|
129.55g |
|
-
|
-
|
| Sat 3: |
909 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
37.23g |
|
35.88g |
|
109.35g |
|
-
|
-
|
| Fri 2: |
928 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
48.30g |
|
54.26g |
|
70.19g |
|
-
|
-
|
| Thu 1: |
936 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
56.66g |
|
48.76g |
|
62.98g |
|
-
|
-
|
| October 2018 |
| Wed 31: |
890 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
43.32g |
|
38.13g |
|
81.91g |
|
-
|
-
|
| Tue 30: |
935 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
40.13g |
|
50.89g |
|
88.27g |
|
-
|
-
|
| Fri 26: |
862 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
49.09g |
|
29.93g |
|
77.39g |
|
-
|
-
|
| Thu 25: |
873 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
52.26g |
|
40.35g |
|
66.47g |
|
-
|
-
|
| Wed 24: |
913 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
47.88g |
|
28.84g |
|
91.33g |
|
-
|
-
|
| Tue 23: |
839 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
51.98g |
|
38.87g |
|
57.76g |
|
-
|
-
|
| Mon 22: |
830 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
37.55g |
|
27.79g |
|
96.57g |
|
-
|
-
|
| Sat 20: |
1730 *
|
192%
|
Fat: |
|
Prot: |
|
Carbs: |
104.75g |
|
81.96g |
|
116.93g |
|
-
|
-
|
| Fri 19: |
939 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
54.97g |
|
32.63g |
|
79.78g |
|
-
|
-
|
