| October 2020 |
| Tue 6: |
213 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.34g |
|
17.22g |
|
2.54g |
|
-
|
-
|
| August 2020 |
| Tue 11: |
548 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
22.02g |
|
75.23g |
|
8.01g |
|
-
|
-
|
| Mon 10: |
224 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.23g |
|
19.56g |
|
8.18g |
|
-
|
-
|
| Fri 7: |
522 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
29.16g |
|
52.21g |
|
10.01g |
|
-
|
-
|
| Thu 6: |
750 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
39.38g |
|
69.99g |
|
35.98g |
|
-
|
-
|
| Wed 5: |
437 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.09g |
|
55.96g |
|
3.63g |
|
-
|
-
|
| Tue 4: |
492 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
30.39g |
|
39.21g |
|
15.89g |
|
-
|
-
|
| Mon 3: |
334 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
23.27g |
|
27.92g |
|
1.12g |
|
-
|
-
|
| Sun 2: |
290 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
19.38g |
|
25.54g |
|
3.63g |
|
-
|
-
|
| Sat 1: |
396 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.68g |
|
61.78g |
|
7.64g |
|
-
|
-
|
| July 2020 |
| Wed 29: |
406 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
10.15g |
|
77.20g |
|
0.00g |
|
-
|
-
|
| Tue 28: |
115 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.20g |
|
10.41g |
|
1.39g |
|
-
|
-
|
| Mon 27: |
361 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.27g |
|
47.07g |
|
1.12g |
|
-
|
-
|
| Sun 26: |
646 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
43.02g |
|
56.83g |
|
9.46g |
|
-
|
-
|
| Sat 25: |
410 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.67g |
|
46.78g |
|
4.96g |
|
-
|
-
|
| Fri 24: |
440 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.73g |
|
56.67g |
|
3.18g |
|
-
|
-
|
| Thu 23: |
475 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
28.17g |
|
49.24g |
|
8.58g |
|
-
|
-
|
| Wed 22: |
526 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
31.62g |
|
45.07g |
|
12.04g |
|
-
|
-
|
| Tue 21: |
616 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
42.48g |
|
51.21g |
|
3.68g |
|
-
|
-
|
| Mon 20: |
617 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
36.66g |
|
59.03g |
|
12.32g |
|
-
|
-
|
