| November 2017 |
| Fri 24: |
941 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
27.71g |
|
20.11g |
|
156.73g |
|
-
|
-
|
| Thu 23: |
921 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
40.41g |
|
20.51g |
|
120.99g |
|
-
|
-
|
| Wed 22: |
917 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
34.42g |
|
24.94g |
|
128.42g |
|
2215*
|
 1298
|
| Mon 20: |
1382 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
85.04g |
|
55.78g |
|
100.93g |
|
3444*
|
2062
|
| Thu 16: |
1005 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
38.58g |
|
26.64g |
|
140.74g |
|
-
|
-
|
| Thu 9: |
487 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
24.61g |
|
10.88g |
|
56.64g |
|
2240*
|
1753
|
| Wed 8: |
858 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
39.83g |
|
36.01g |
|
97.13g |
|
-
|
-
|
| Mon 6: |
2040 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
36.61g |
|
37.92g |
|
393.78g |
|
1876*
|
 164
|
| Sun 5: |
366 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
1.71g |
|
11.38g |
|
75.53g |
|
2017*
|
1651
|
| Fri 3: |
795 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
29.95g |
|
19.47g |
|
116.63g |
|
1979*
|
1184
|
| October 2017 |
| Mon 23: |
121 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.74g |
|
1.22g |
|
14.24g |
|
2385*
|
2264
|
| Sun 22: |
838 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
39.76g |
|
36.61g |
|
89.02g |
|
2580*
|
1742
|
| Sat 21: |
1395 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
77.53g |
|
31.77g |
|
144.02g |
|
2385*
|
990
|
| Fri 20: |
983 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
14.41g |
|
24.45g |
|
187.83g |
|
2146*
|
1163
|
| Thu 19: |
848 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
28.38g |
|
29.69g |
|
131.97g |
|
2637*
|
1789
|
| Wed 18: |
917 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
22.11g |
|
32.63g |
|
150.41g |
|
-
|
-
|
| Tue 17: |
875 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
13.28g |
|
24.68g |
|
170.17g |
|
2023*
|
1148
|
| Mon 16: |
802 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
32.64g |
|
27.40g |
|
103.61g |
|
1876*
|
1074
|
| Sun 15: |
947 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
38.03g |
|
23.62g |
|
134.34g |
|
2179*
|
1232
|
| Sat 14: |
829 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
42.40g |
|
14.63g |
|
104.79g |
|
2444*
|
1615
|
