| January 2022 |
| Wed 19: |
536 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.60g |
|
20.93g |
|
57.24g |
|
-
|
-
|
| Sun 16: |
508 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.80g |
|
30.10g |
|
52.72g |
|
1659*
|
 1151
|
| December 2021 |
| Wed 29: |
292 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.53g |
|
12.26g |
|
36.56g |
|
1839*
|
1547
|
| Mon 27: |
919 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
19.71g |
|
66.98g |
|
113.85g |
|
1764*
|
845
|
| Fri 24: |
1726 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
59.98g |
|
185.94g |
|
106.17g |
|
1701*
|
 25
|
| Thu 23: |
1769 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
66.69g |
|
118.28g |
|
179.33g |
|
1803*
|
34
|
| Wed 22: |
780 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
24.69g |
|
47.58g |
|
92.92g |
|
1726*
|
946
|
| Sat 18: |
1790 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
82.53g |
|
91.35g |
|
165.70g |
|
1939*
|
149
|
| Fri 17: |
866 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
32.40g |
|
47.00g |
|
100.02g |
|
1683*
|
817
|
| Thu 16: |
906 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
28.19g |
|
85.35g |
|
81.46g |
|
1843*
|
937
|
| Wed 15: |
785 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
39.98g |
|
47.05g |
|
65.44g |
|
1699*
|
914
|
| Mon 13: |
1586 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
56.21g |
|
56.05g |
|
214.29g |
|
1722*
|
136
|
| Sat 11: |
1683 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
47.64g |
|
98.47g |
|
211.27g |
|
1975*
|
292
|
| Fri 10: |
1572 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
62.35g |
|
92.89g |
|
167.43g |
|
2003*
|
431
|
| Thu 9: |
980 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
37.52g |
|
42.76g |
|
128.91g |
|
1931*
|
951
|
| Wed 8: |
1611 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
57.01g |
|
72.77g |
|
201.06g |
|
1711*
|
100
|
| Sun 5: |
514 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
31.36g |
|
43.39g |
|
11.61g |
|
-
|
-
|
| Sat 4: |
1157 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
46.04g |
|
61.08g |
|
129.11g |
|
1907*
|
750
|
| Fri 3: |
1564 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
57.39g |
|
89.32g |
|
178.05g |
|
1980*
|
416
|
| Wed 1: |
415 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.49g |
|
14.85g |
|
53.33g |
|
1699*
|
1284
|
