| March 2024 |
| Fri 29: |
425 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
7.71g |
|
47.59g |
|
-
|
-
|
| Tue 19: |
702 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
23.29g |
|
26.20g |
|
97.69g |
|
-
|
-
|
| Tue 12: |
368 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
6.96g |
|
14.52g |
|
59.30g |
|
-
|
-
|
| Mon 11: |
872 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
21.95g |
|
39.90g |
|
128.08g |
|
-
|
-
|
| Thu 7: |
750 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
19.27g |
|
15.08g |
|
131.25g |
|
-
|
-
|
| Wed 6: |
1021 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
75.84g |
|
38.98g |
|
50.12g |
|
-
|
-
|
| Tue 5: |
1474 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
49.07g |
|
79.79g |
|
173.69g |
|
-
|
-
|
| December 2023 |
| Sat 16: |
486 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.74g |
|
14.38g |
|
65.41g |
|
-
|
-
|
| Tue 12: |
1209 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
54.22g |
|
31.34g |
|
145.12g |
|
-
|
-
|
| Mon 11: |
835 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.83g |
|
28.22g |
|
110.75g |
|
-
|
-
|
| Sun 10: |
558 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
30.66g |
|
26.84g |
|
37.86g |
|
-
|
-
|
| Sat 9: |
1445 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
58.20g |
|
46.78g |
|
176.63g |
|
-
|
-
|
| Fri 8: |
1218 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
46.42g |
|
49.07g |
|
143.10g |
|
-
|
-
|
| April 2023 |
| Mon 3: |
503 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.70g |
|
21.16g |
|
73.24g |
|
-
|
-
|
| Sun 2: |
844 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
21.53g |
|
70.43g |
|
91.45g |
|
-
|
-
|
| Sat 1: |
1517 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
60.25g |
|
80.37g |
|
158.69g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
561 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
27.18g |
|
27.85g |
|
50.31g |
|
-
|
-
|
| Tue 28: |
1301 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
26.31g |
|
93.65g |
|
127.57g |
|
-
|
-
|
| Thu 23: |
618 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
42.54g |
|
20.61g |
|
41.17g |
|
-
|
-
|
