| July 2024 |
| Mon 22: |
997 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
36.82g |
|
90.83g |
|
75.51g |
|
-
|
-
|
| Fri 12: |
247 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.95g |
|
18.94g |
|
5.58g |
|
-
|
-
|
| Mon 8: |
396 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.10g |
|
54.56g |
|
23.50g |
|
-
|
-
|
| June 2024 |
| Mon 17: |
1598 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
41.88g |
|
166.05g |
|
140.51g |
|
-
|
-
|
| April 2024 |
| Wed 3: |
1344 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
28.11g |
|
142.79g |
|
127.85g |
|
-
|
-
|
| February 2024 |
| Wed 21: |
321 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
4.77g |
|
32.68g |
|
39.16g |
|
-
|
-
|
| Thu 15: |
331 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
33.32g |
|
43.74g |
|
-
|
-
|
| Wed 14: |
840 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
21.66g |
|
83.68g |
|
78.97g |
|
-
|
-
|
| January 2024 |
| Sun 28: |
1094 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
29.17g |
|
118.23g |
|
95.30g |
|
-
|
-
|
| Tue 16: |
222 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.30g |
|
30.57g |
|
15.66g |
|
-
|
-
|
| Sat 13: |
392 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
7.09g |
|
22.83g |
|
60.81g |
|
-
|
-
|
| Fri 12: |
1130 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
28.47g |
|
106.70g |
|
123.98g |
|
-
|
-
|
| Wed 10: |
287 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.52g |
|
26.25g |
|
35.54g |
|
-
|
-
|
| Mon 8: |
623 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
10.71g |
|
63.74g |
|
69.33g |
|
-
|
-
|
| Sun 7: |
614 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
11.39g |
|
47.70g |
|
79.12g |
|
-
|
-
|
| Sat 6: |
273 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
3.97g |
|
25.06g |
|
36.11g |
|
-
|
-
|
| Thu 4: |
998 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
29.45g |
|
96.53g |
|
87.12g |
|
-
|
-
|
| Tue 2: |
259 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.70g |
|
26.80g |
|
31.34g |
|
-
|
-
|
| December 2023 |
| Sun 31: |
276 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
3.98g |
|
25.08g |
|
37.07g |
|
-
|
-
|
