| August 2022 |
| Sun 28: |
321 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.01g |
|
27.60g |
|
18.16g |
|
-
|
-
|
| Sat 27: |
409 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
29.45g |
|
16.68g |
|
20.05g |
|
-
|
-
|
| Tue 23: |
952 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
52.07g |
|
51.19g |
|
69.71g |
|
-
|
-
|
| October 2021 |
| Mon 11: |
127 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.34g |
|
1.90g |
|
21.01g |
|
-
|
-
|
| Sun 10: |
1742 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
72.82g |
|
101.21g |
|
173.16g |
|
-
|
-
|
| Thu 7: |
1247 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
47.10g |
|
91.51g |
|
109.35g |
|
-
|
-
|
| Mon 4: |
713 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
23.66g |
|
70.01g |
|
56.24g |
|
-
|
-
|
| September 2021 |
| Fri 24: |
1249 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
59.09g |
|
82.16g |
|
98.38g |
|
-
|
-
|
| Thu 23: |
1072 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
35.02g |
|
81.36g |
|
106.32g |
|
-
|
-
|
| Wed 22: |
1383 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
59.80g |
|
87.24g |
|
126.12g |
|
-
|
-
|
| Mon 20: |
1167 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
52.07g |
|
85.18g |
|
96.48g |
|
-
|
-
|
| Fri 17: |
824 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
40.13g |
|
42.56g |
|
73.80g |
|
-
|
-
|
| Thu 16: |
382 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.61g |
|
8.02g |
|
42.40g |
|
-
|
-
|
| Wed 15: |
1050 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
40.61g |
|
63.76g |
|
110.27g |
|
-
|
-
|
| Tue 14: |
1192 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
56.75g |
|
71.42g |
|
103.25g |
|
-
|
-
|
| Mon 13: |
1287 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
46.26g |
|
97.68g |
|
124.22g |
|
-
|
-
|
| Sat 11: |
1421 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
70.92g |
|
41.25g |
|
121.74g |
|
-
|
-
|
| Fri 10: |
1285 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
46.27g |
|
83.62g |
|
137.90g |
|
-
|
-
|
| Thu 9: |
1183 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
65.94g |
|
85.38g |
|
63.52g |
|
-
|
-
|
| Wed 8: |
1248 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
43.76g |
|
96.20g |
|
123.09g |
|
-
|
-
|
