| July 2023 |
| Fri 21: |
263 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.84g |
|
11.91g |
|
33.69g |
|
-
|
-
|
| September 2021 |
| Sat 18: |
705 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
48.25g |
|
36.83g |
|
37.46g |
|
-
|
-
|
| Tue 14: |
81 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.60g |
|
1.65g |
|
19.50g |
|
-
|
-
|
| Sun 12: |
393 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
32.08g |
|
15.81g |
|
21.55g |
|
-
|
-
|
| May 2021 |
| Fri 21: |
519 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
33.86g |
|
30.83g |
|
27.57g |
|
-
|
-
|
| Thu 20: |
957 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
66.44g |
|
45.75g |
|
55.50g |
|
1992*
|
 1035
|
| Wed 19: |
1579 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
106.16g |
|
124.84g |
|
32.86g |
|
-
|
-
|
| Mon 17: |
302 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
23.61g |
|
19.81g |
|
1.96g |
|
-
|
-
|
| Sat 15: |
1929 *
|
174%
|
Fat: |
|
Prot: |
|
Carbs: |
46.67g |
|
70.89g |
|
302.65g |
|
-
|
-
|
| July 2018 |
| Mon 30: |
667 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
36.16g |
|
38.69g |
|
50.97g |
|
-
|
-
|
| Sun 29: |
799 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
43.92g |
|
35.79g |
|
69.25g |
|
1794*
|
995
|
| Fri 27: |
956 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
52.66g |
|
74.33g |
|
50.50g |
|
-
|
-
|
| Thu 26: |
1028 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
39.76g |
|
64.17g |
|
107.58g |
|
-
|
-
|
| Wed 25: |
1134 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
61.71g |
|
61.11g |
|
88.23g |
|
-
|
-
|
| Tue 24: |
1126 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
64.03g |
|
100.23g |
|
32.85g |
|
-
|
-
|
| Mon 23: |
1509 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
91.87g |
|
132.94g |
|
38.20g |
|
1768*
|
259
|
| Sun 22: |
334 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.23g |
|
46.53g |
|
11.01g |
|
1751*
|
1417
|
| Fri 20: |
109 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
8.32g |
|
4.82g |
|
5.12g |
|
-
|
-
|
| Thu 19: |
1291 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
84.15g |
|
102.79g |
|
27.22g |
|
-
|
-
|
| Wed 18: |
1528 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
114.99g |
|
87.09g |
|
39.19g |
|
-
|
-
|
