| June 2023 |
| Fri 23: |
1628 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
54.83g |
|
151.92g |
|
126.57g |
|
-
|
-
|
| January 2023 |
| Sat 28: |
675 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
33.41g |
|
59.69g |
|
29.53g |
|
-
|
-
|
| Wed 25: |
1265 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
44.06g |
|
118.79g |
|
90.13g |
|
-
|
-
|
| October 2022 |
| Tue 18: |
1147 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
37.20g |
|
96.24g |
|
101.40g |
|
-
|
-
|
| Wed 12: |
1058 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
27.77g |
|
122.53g |
|
72.49g |
|
-
|
-
|
| August 2022 |
| Wed 3: |
1302 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
40.26g |
|
140.42g |
|
89.91g |
|
-
|
-
|
| July 2022 |
| Sat 2: |
1967 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
66.17g |
|
158.46g |
|
177.36g |
|
-
|
-
|
| May 2022 |
| Sun 15: |
1288 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
50.31g |
|
148.68g |
|
54.14g |
|
-
|
-
|
| Tue 3: |
1108 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
38.34g |
|
125.66g |
|
58.81g |
|
-
|
-
|
| April 2022 |
| Fri 8: |
883 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
25.50g |
|
133.47g |
|
30.98g |
|
-
|
-
|
| March 2022 |
| Tue 1: |
1290 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
41.75g |
|
159.48g |
|
68.82g |
|
-
|
-
|
| February 2022 |
| Wed 2: |
1142 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
30.79g |
|
152.15g |
|
65.73g |
|
-
|
-
|
| January 2022 |
| Sun 30: |
1159 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
33.70g |
|
147.02g |
|
61.86g |
|
-
|
-
|
| Wed 19: |
593 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
14.39g |
|
52.35g |
|
63.23g |
|
-
|
-
|
| Tue 18: |
200 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.96g |
|
24.53g |
|
11.61g |
|
-
|
-
|
| Tue 11: |
299 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.64g |
|
33.61g |
|
16.65g |
|
-
|
-
|
| Mon 10: |
1361 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
51.24g |
|
106.22g |
|
115.85g |
|
-
|
-
|
| Sun 9: |
1155 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
32.66g |
|
115.06g |
|
96.24g |
|
-
|
-
|
| Thu 6: |
1148 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
33.57g |
|
112.72g |
|
97.38g |
|
-
|
-
|
| Wed 5: |
1290 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
50.20g |
|
108.10g |
|
94.92g |
|
-
|
-
|
