| August 2017 |
| Tue 22: |
374 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.71g |
|
22.05g |
|
27.80g |
|
-
|
-
|
| Mon 21: |
907 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
23.52g |
|
27.50g |
|
163.57g |
|
-
|
-
|
| Sun 20: |
1422 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
49.63g |
|
77.04g |
|
169.28g |
|
-
|
-
|
| Sat 19: |
1093 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
33.86g |
|
62.04g |
|
138.10g |
|
-
|
-
|
| Fri 18: |
997 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
48.44g |
|
45.33g |
|
98.55g |
|
-
|
-
|
| Thu 17: |
787 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
31.69g |
|
16.92g |
|
122.22g |
|
-
|
-
|
| Wed 16: |
1785 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
74.16g |
|
62.95g |
|
214.04g |
|
-
|
-
|
| Tue 15: |
209 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.36g |
|
7.46g |
|
29.05g |
|
-
|
-
|
| Mon 14: |
1169 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
36.99g |
|
30.35g |
|
186.75g |
|
-
|
-
|
| Sun 13: |
581 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.47g |
|
13.28g |
|
105.86g |
|
-
|
-
|
| Sat 12: |
1942 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
62.72g |
|
64.74g |
|
290.13g |
|
-
|
-
|
| Fri 11: |
1401 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
57.37g |
|
57.39g |
|
168.93g |
|
-
|
-
|
| Thu 10: |
1943 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
88.83g |
|
78.57g |
|
209.75g |
|
-
|
-
|
| Wed 9: |
1579 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
66.20g |
|
87.90g |
|
173.61g |
|
-
|
-
|
| Tue 8: |
1207 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
50.59g |
|
60.89g |
|
126.30g |
|
-
|
-
|
| Mon 7: |
1624 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
58.94g |
|
47.66g |
|
238.83g |
|
2260*
|
 636
|
| Sun 6: |
1018 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
42.66g |
|
33.07g |
|
132.02g |
|
2252*
|
1234
|
| July 2017 |
| Tue 25: |
1994 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
60.49g |
|
88.60g |
|
281.04g |
|
2260*
|
266
|
| Sun 23: |
631 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.84g |
|
22.50g |
|
91.08g |
|
-
|
-
|
| Sat 22: |
1196 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
48.01g |
|
46.99g |
|
154.16g |
|
-
|
-
|
