Ekaterinka1_'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2024
Fri 2: 888 * 44%
Fat:
 
Prot:
 
Carbs:
47.35g
 
48.52g
 
70.63g
- -
Thu 1: 1527 * 76%
Fat:
 
Prot:
 
Carbs:
121.26g
 
64.88g
 
39.93g
- -
January 2024
Tue 30: 1226 * 61%
Fat:
 
Prot:
 
Carbs:
39.70g
 
56.98g
 
158.97g
- -
Mon 29: 822 * 41%
Fat:
 
Prot:
 
Carbs:
36.83g
 
44.44g
 
76.79g
- -
Thu 25: 658 * 33%
Fat:
 
Prot:
 
Carbs:
38.37g
 
14.02g
 
65.00g
- -
Mon 22: 904 * 45%
Fat:
 
Prot:
 
Carbs:
44.82g
 
52.99g
 
71.56g
- -
Sat 20: 989 * 49%
Fat:
 
Prot:
 
Carbs:
55.52g
 
38.25g
 
84.40g
- -
Fri 19: 1754 * 88%
Fat:
 
Prot:
 
Carbs:
111.29g
 
63.82g
 
133.91g
- -
Thu 18: 1990 * 100%
Fat:
 
Prot:
 
Carbs:
105.42g
 
69.87g
 
191.84g
- -
Wed 17: 1793 * 90%
Fat:
 
Prot:
 
Carbs:
91.54g
 
78.18g
 
163.10g
- -
Mon 15: 339 * 17%
Fat:
 
Prot:
 
Carbs:
20.45g
 
26.26g
 
11.27g
- -
March 2023
Thu 16: 1544 * 91%
Fat:
 
Prot:
 
Carbs:
82.33g
 
54.50g
 
153.81g
- -
January 2023
Tue 31: 833 * 49%
Fat:
 
Prot:
 
Carbs:
40.02g
 
44.49g
 
73.14g
- -
Sun 29: 666 * 39%
Fat:
 
Prot:
 
Carbs:
30.61g
 
25.80g
 
71.45g
- -
Sat 28: 942 * 55%
Fat:
 
Prot:
 
Carbs:
37.99g
 
25.61g
 
121.67g
- -
Fri 27: 1808 * 106%
Fat:
 
Prot:
 
Carbs:
108.29g
 
65.88g
 
143.76g
- -
Thu 26: 1457 * 86%
Fat:
 
Prot:
 
Carbs:
68.17g
 
69.64g
 
136.35g
- -
Wed 25: 1103 * 65%
Fat:
 
Prot:
 
Carbs:
53.75g
 
64.19g
 
92.63g
- -
Mon 23: 1625 * 96%
Fat:
 
Prot:
 
Carbs:
65.55g
 
52.34g
 
207.26g
- -
Thu 12: 1586 * 93%
Fat:
 
Prot:
 
Carbs:
70.70g
 
61.78g
 
161.79g
- -
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