| November 2020 |
| Tue 10: |
490 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
3.59g |
|
35.08g |
|
88.50g |
|
-
|
-
|
| July 2017 |
| Thu 20: |
332 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.81g |
|
14.58g |
|
50.76g |
|
-
|
-
|
| Wed 19: |
663 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
15.62g |
|
29.16g |
|
101.52g |
|
-
|
-
|
| Tue 18: |
375 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.44g |
|
12.40g |
|
45.82g |
|
-
|
-
|
| Mon 17: |
210 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.84g |
|
4.35g |
|
24.90g |
|
-
|
-
|
| Sun 16: |
561 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.52g |
|
10.61g |
|
98.61g |
|
-
|
-
|
| Sat 15: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.00g |
|
-
|
-
|
| Fri 14: |
1220 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
73.12g |
|
43.32g |
|
97.27g |
|
1615*
|
 395
|
| Thu 13: |
989 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
49.10g |
|
64.54g |
|
69.29g |
|
2030*
|
1041
|
| Wed 12: |
952 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
45.11g |
|
49.58g |
|
86.79g |
|
-
|
-
|
| Tue 11: |
580 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.90g |
|
49.97g |
|
49.64g |
|
-
|
-
|
| Mon 10: |
385 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.61g |
|
29.62g |
|
46.44g |
|
1774*
|
1389
|
