| March 2024 |
| Sun 10: |
729 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
35.56g |
|
37.59g |
|
69.10g |
|
-
|
-
|
| February 2024 |
| Wed 21: |
1330 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
51.57g |
|
67.81g |
|
116.07g |
|
-
|
-
|
| Tue 20: |
1194 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
39.77g |
|
121.48g |
|
91.27g |
|
-
|
-
|
| Thu 15: |
1302 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
57.54g |
|
122.04g |
|
89.82g |
|
-
|
-
|
| Sat 10: |
1391 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
47.39g |
|
100.54g |
|
136.16g |
|
-
|
-
|
| Sat 3: |
1162 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
62.61g |
|
45.16g |
|
103.71g |
|
-
|
-
|
| January 2024 |
| Mon 15: |
872 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
47.03g |
|
73.37g |
|
37.69g |
|
-
|
-
|
| November 2023 |
| Tue 28: |
797 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
27.85g |
|
24.84g |
|
113.74g |
|
-
|
-
|
| Fri 24: |
1077 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
30.01g |
|
87.95g |
|
120.73g |
|
-
|
-
|
| Wed 15: |
1071 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
35.01g |
|
30.71g |
|
124.34g |
|
-
|
-
|
| Mon 13: |
771 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.70g |
|
32.39g |
|
103.21g |
|
-
|
-
|
| Sun 12: |
201 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
13.77g |
|
14.42g |
|
4.82g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
1023 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
46.79g |
|
80.22g |
|
68.27g |
|
-
|
-
|
| Wed 4: |
1512 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
59.28g |
|
78.38g |
|
173.48g |
|
-
|
-
|
| Mon 2: |
600 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
36.31g |
|
27.55g |
|
41.23g |
|
-
|
-
|
| August 2023 |
| Thu 10: |
998 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
42.15g |
|
46.59g |
|
111.86g |
|
-
|
-
|
| Wed 9: |
1444 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
57.08g |
|
86.99g |
|
144.65g |
|
-
|
-
|
| Mon 7: |
1174 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
43.45g |
|
48.10g |
|
149.75g |
|
-
|
-
|
| July 2023 |
| Wed 12: |
243 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.13g |
|
5.77g |
|
42.11g |
|
-
|
-
|
| Tue 11: |
945 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
20.76g |
|
88.61g |
|
101.82g |
|
-
|
-
|
