| July 2018 |
| Sat 21: |
1607 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.56g |
|
155.71g |
|
126.39g |
|
-
|
-
|
| Fri 20: |
1554 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
58.02g |
|
141.08g |
|
121.34g |
|
-
|
-
|
| Tue 17: |
1432 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
51.79g |
|
132.87g |
|
110.85g |
|
-
|
-
|
| Mon 16: |
1508 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
53.80g |
|
136.33g |
|
123.42g |
|
-
|
-
|
| Sun 15: |
1573 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
52.82g |
|
135.25g |
|
151.25g |
|
-
|
-
|
| Sat 14: |
1790 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
40.83g |
|
145.48g |
|
232.50g |
|
-
|
-
|
| Fri 13: |
1837 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
54.96g |
|
172.65g |
|
170.95g |
|
-
|
-
|
| Thu 12: |
1627 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
55.51g |
|
159.17g |
|
130.40g |
|
-
|
-
|
| Wed 11: |
1512 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
59.42g |
|
132.45g |
|
114.62g |
|
-
|
-
|
| Tue 10: |
2249 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
84.11g |
|
134.42g |
|
211.67g |
|
-
|
-
|
| Mon 9: |
1586 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
51.80g |
|
142.29g |
|
144.90g |
|
-
|
-
|
| Sun 8: |
1546 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
55.59g |
|
140.33g |
|
127.45g |
|
-
|
-
|
| Sat 7: |
1645 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
41.26g |
|
130.67g |
|
203.23g |
|
-
|
-
|
| Fri 6: |
1521 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
46.11g |
|
133.35g |
|
146.99g |
|
-
|
-
|
| Thu 5: |
1569 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
54.94g |
|
130.33g |
|
145.18g |
|
-
|
-
|
| Wed 4: |
1607 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
53.76g |
|
135.04g |
|
148.61g |
|
-
|
-
|
| Tue 3: |
1498 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
40.76g |
|
130.04g |
|
157.64g |
|
-
|
-
|
| Mon 2: |
1504 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
46.64g |
|
126.20g |
|
151.99g |
|
-
|
-
|
| Sun 1: |
1606 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
48.21g |
|
132.53g |
|
168.28g |
|
-
|
-
|
| June 2018 |
| Sat 30: |
1501 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
51.81g |
|
126.70g |
|
137.23g |
|
-
|
-
|
