| July 2024 |
| Sat 6: |
-
|
-
|
|
104*
|
-
|
| Fri 5: |
-
|
-
|
|
3449*
|
-
|
| Thu 4: |
848 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
25.79g |
|
44.19g |
|
115.53g |
|
2679*
|
 1831
|
| Wed 3: |
1665 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
71.55g |
|
49.31g |
|
214.13g |
|
1985*
|
320
|
| Tue 2: |
1563 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
75.91g |
|
55.69g |
|
169.93g |
|
3183*
|
1620
|
| Mon 1: |
1773 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
68.02g |
|
89.27g |
|
205.24g |
|
2781*
|
1008
|
| June 2024 |
| Sun 30: |
1513 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
52.02g |
|
82.44g |
|
170.76g |
|
2867*
|
1354
|
| Sat 29: |
309 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.49g |
|
19.07g |
|
23.62g |
|
3019*
|
2710
|
| Fri 28: |
-
|
-
|
|
2128*
|
-
|
| Thu 27: |
398 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
24.66g |
|
25.99g |
|
17.35g |
|
3067*
|
2669
|
| Wed 26: |
1873 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
60.39g |
|
86.04g |
|
255.54g |
|
1082*
|
 791
|
| Tue 25: |
-
|
-
|
|
3704*
|
-
|
| Mon 24: |
-
|
-
|
|
2834*
|
-
|
| Sun 23: |
-
|
-
|
|
2389*
|
-
|
| Sat 22: |
-
|
-
|
|
2662*
|
-
|
| Fri 21: |
689 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
33.21g |
|
10.70g |
|
89.75g |
|
3109*
|
2420
|
| Thu 20: |
-
|
-
|
|
2932*
|
-
|
| Wed 19: |
-
|
-
|
|
2154*
|
-
|
| Tue 18: |
-
|
-
|
|
1451*
|
-
|
| Mon 17: |
-
|
-
|
|
2438*
|
-
|
