| August 2022 |
| Tue 16: |
1311 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
28.43g |
|
121.11g |
|
139.94g |
|
-
|
-
|
| Mon 15: |
1330 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
45.92g |
|
124.43g |
|
108.77g |
|
-
|
-
|
| Sun 14: |
1104 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
42.29g |
|
68.62g |
|
117.61g |
|
-
|
-
|
| Sat 13: |
1177 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
24.60g |
|
51.67g |
|
188.54g |
|
-
|
-
|
| Fri 12: |
1561 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
33.76g |
|
142.43g |
|
174.11g |
|
-
|
-
|
| Thu 11: |
1541 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
34.01g |
|
130.27g |
|
169.59g |
|
-
|
-
|
| Wed 10: |
1145 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
33.88g |
|
34.44g |
|
181.03g |
|
-
|
-
|
| Tue 9: |
1208 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
27.65g |
|
102.19g |
|
139.59g |
|
-
|
-
|
| Mon 8: |
1246 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
55.44g |
|
92.73g |
|
97.01g |
|
-
|
-
|
| Sun 7: |
1419 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
20.65g |
|
143.69g |
|
162.48g |
|
-
|
-
|
| Sat 6: |
1438 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
23.43g |
|
149.28g |
|
148.59g |
|
-
|
-
|
| Fri 5: |
1579 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
35.29g |
|
175.61g |
|
128.85g |
|
-
|
-
|
| August 2020 |
| Mon 10: |
606 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
32.01g |
|
47.50g |
|
32.07g |
|
-
|
-
|
| Sun 9: |
1166 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
57.79g |
|
110.04g |
|
54.73g |
|
-
|
-
|
| Wed 5: |
412 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.24g |
|
8.70g |
|
54.36g |
|
-
|
-
|
| Tue 4: |
1236 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
44.95g |
|
129.84g |
|
88.27g |
|
-
|
-
|
| Mon 3: |
1664 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
77.49g |
|
95.38g |
|
145.26g |
|
-
|
-
|
| Sun 2: |
1404 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
76.04g |
|
81.86g |
|
101.47g |
|
-
|
-
|
| Sat 1: |
1172 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
67.47g |
|
50.69g |
|
91.96g |
|
-
|
-
|
| July 2020 |
| Fri 31: |
1413 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
90.13g |
|
69.66g |
|
86.13g |
|
-
|
-
|
