| July 2017 |
| Tue 25: |
1263 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
62.88g |
|
31.79g |
|
147.71g |
|
-
|
-
|
| Mon 24: |
685 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
32.26g |
|
27.87g |
|
79.17g |
|
-
|
-
|
| Sun 23: |
749 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
27.10g |
|
40.73g |
|
84.41g |
|
-
|
-
|
| Sat 22: |
1069 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
51.98g |
|
44.33g |
|
102.37g |
|
-
|
-
|
| Fri 21: |
1305 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
81.96g |
|
34.11g |
|
106.12g |
|
-
|
-
|
| Thu 20: |
924 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
53.82g |
|
54.33g |
|
62.47g |
|
-
|
-
|
| Wed 19: |
1250 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
56.28g |
|
75.40g |
|
112.95g |
|
-
|
-
|
| Tue 18: |
1197 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
33.83g |
|
39.45g |
|
182.09g |
|
-
|
-
|
| Mon 17: |
1265 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
62.45g |
|
81.44g |
|
92.23g |
|
-
|
-
|
| Sun 16: |
1325 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
70.39g |
|
42.59g |
|
133.44g |
|
-
|
-
|
| Sat 15: |
1598 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
67.79g |
|
44.95g |
|
204.97g |
|
1695*
|
 97
|
| Fri 14: |
952 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
28.09g |
|
45.67g |
|
134.92g |
|
1710*
|
758
|
| Thu 13: |
1191 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
43.77g |
|
48.79g |
|
148.98g |
|
1934*
|
743
|
| Wed 12: |
533 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
23.87g |
|
88.07g |
|
1614*
|
1081
|
| Tue 11: |
1080 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
52.26g |
|
28.40g |
|
135.18g |
|
1635*
|
555
|
| Mon 10: |
2419 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
127.84g |
|
100.76g |
|
236.21g |
|
1934*
|
 485
|
| Sun 9: |
1324 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
65.89g |
|
49.16g |
|
139.82g |
|
1561*
|
237
|
