| July 2019 |
| Thu 18: |
1670 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
65.52g |
|
74.91g |
|
209.08g |
|
-
|
-
|
| Wed 17: |
1487 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
70.09g |
|
67.73g |
|
161.49g |
|
-
|
-
|
| Tue 16: |
1804 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
65.36g |
|
65.36g |
|
250.65g |
|
-
|
-
|
| Mon 15: |
1303 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
37.72g |
|
64.28g |
|
177.90g |
|
-
|
-
|
| Sun 14: |
2751 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
140.94g |
|
116.19g |
|
215.05g |
|
-
|
-
|
| Sat 13: |
1679 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
59.33g |
|
85.09g |
|
213.49g |
|
-
|
-
|
| Fri 12: |
1846 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
68.32g |
|
81.57g |
|
239.51g |
|
1270*
|
 576
|
| Thu 11: |
1439 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
53.53g |
|
64.96g |
|
182.23g |
|
-
|
-
|
| Wed 10: |
1868 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
70.10g |
|
103.72g |
|
208.34g |
|
-
|
-
|
| Tue 9: |
1782 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
45.92g |
|
63.54g |
|
293.32g |
|
-
|
-
|
| Fri 5: |
1289 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
52.87g |
|
65.16g |
|
136.56g |
|
-
|
-
|
| June 2019 |
| Sun 16: |
915 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
19.24g |
|
36.90g |
|
155.88g |
|
-
|
-
|
| Sat 15: |
1926 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
91.88g |
|
89.85g |
|
193.75g |
|
-
|
-
|
| Fri 14: |
1194 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
39.94g |
|
70.84g |
|
140.02g |
|
-
|
-
|
| Thu 13: |
1549 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
76.57g |
|
82.91g |
|
132.12g |
|
-
|
-
|
| Wed 12: |
1747 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
80.65g |
|
66.24g |
|
191.87g |
|
-
|
-
|
| Tue 11: |
1893 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
80.49g |
|
72.90g |
|
222.94g |
|
-
|
-
|
| Mon 10: |
1409 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
72.52g |
|
66.28g |
|
127.27g |
|
-
|
-
|
| Sun 9: |
1483 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
79.80g |
|
70.52g |
|
127.63g |
|
-
|
-
|
| Sat 8: |
1370 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
62.11g |
|
60.39g |
|
150.56g |
|
-
|
-
|
