| September 2023 |
| Thu 21: |
1679 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
77.86g |
|
71.49g |
|
186.00g |
|
-
|
-
|
| August 2023 |
| Wed 23: |
944 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
54.31g |
|
69.46g |
|
39.21g |
|
-
|
-
|
| Sat 12: |
8 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.44g |
|
1.13g |
|
-
|
-
|
| Fri 11: |
889 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
49.40g |
|
17.86g |
|
75.53g |
|
970*
|
 81
|
| Thu 10: |
-
|
-
|
|
2604*
|
-
|
| Wed 9: |
-
|
-
|
|
2657*
|
-
|
| Tue 8: |
-
|
-
|
|
2234*
|
-
|
| Mon 7: |
-
|
-
|
|
480*
|
-
|
| Sat 5: |
-
|
-
|
|
1319*
|
-
|
| Fri 4: |
-
|
-
|
|
2697*
|
-
|
| Thu 3: |
-
|
-
|
|
2463*
|
-
|
| Wed 2: |
1784 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
71.56g |
|
79.21g |
|
207.28g |
|
2391*
|
607
|
| Tue 1: |
113 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.59g |
|
1.73g |
|
28.08g |
|
2423*
|
2310
|
| July 2023 |
| Mon 31: |
-
|
-
|
|
2416*
|
-
|
| Sun 30: |
-
|
-
|
|
1134*
|
-
|
| Sat 29: |
500 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.50g |
|
14.50g |
|
50.90g |
|
2509*
|
2009
|
| Fri 28: |
-
|
-
|
|
2539*
|
-
|
| Thu 27: |
1298 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
52.29g |
|
47.23g |
|
156.63g |
|
2486*
|
1188
|
| Wed 26: |
970 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
49.27g |
|
34.38g |
|
98.45g |
|
2739*
|
1769
|
| Tue 25: |
1398 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
62.73g |
|
56.04g |
|
149.91g |
|
2475*
|
1077
|
| Mon 24: |
-
|
-
|
|
2470*
|
-
|
| Sun 23: |
-
|
-
|
|
1900*
|
-
|
| Sat 22: |
455 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
18.42g |
|
15.78g |
|
60.31g |
|
2240*
|
1785
|
