| January 2022 |
| Wed 19: |
1231 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
76.58g |
|
74.71g |
|
60.92g |
|
2723*
|
 1492
|
| Tue 18: |
1129 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
75.08g |
|
42.56g |
|
74.74g |
|
2595*
|
1466
|
| Tue 4: |
1005 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
74.57g |
|
53.99g |
|
31.77g |
|
2482*
|
1477
|
| November 2021 |
| Fri 19: |
377 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
24.15g |
|
37.02g |
|
0.86g |
|
-
|
-
|
| Thu 18: |
820 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
44.29g |
|
44.39g |
|
59.18g |
|
-
|
-
|
| Tue 9: |
592 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
25.09g |
|
50.05g |
|
41.59g |
|
2329*
|
1737
|
| October 2021 |
| Wed 6: |
677 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
15.46g |
|
50.81g |
|
83.35g |
|
-
|
-
|
| Tue 5: |
349 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
22.73g |
|
13.97g |
|
22.48g |
|
-
|
-
|
| Mon 4: |
827 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
39.86g |
|
50.22g |
|
64.80g |
|
2227*
|
1400
|
| Fri 1: |
971 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
57.18g |
|
57.08g |
|
52.89g |
|
2252*
|
1281
|
| September 2021 |
| Thu 30: |
1445 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
75.16g |
|
81.61g |
|
115.70g |
|
2458*
|
1013
|
| Wed 29: |
1287 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
50.79g |
|
82.71g |
|
126.63g |
|
2448*
|
1161
|
| Tue 28: |
1482 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
71.54g |
|
89.05g |
|
120.69g |
|
2493*
|
1011
|
| Mon 27: |
1136 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
71.18g |
|
49.36g |
|
73.08g |
|
2700*
|
1564
|
| Sat 25: |
918 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
61.08g |
|
50.84g |
|
47.94g |
|
2156*
|
1238
|
| Fri 24: |
587 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
29.13g |
|
74.90g |
|
0.86g |
|
2325*
|
1738
|
| Thu 23: |
1216 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
80.42g |
|
46.61g |
|
78.97g |
|
2290*
|
1074
|
| Wed 22: |
1153 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
59.83g |
|
76.16g |
|
77.17g |
|
2689*
|
1536
|
| Tue 21: |
829 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
49.78g |
|
37.40g |
|
57.68g |
|
-
|
-
|
| Mon 20: |
1388 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
71.02g |
|
117.34g |
|
68.99g |
|
2402*
|
1014
|
