| March 2021 |
| Tue 16: |
591 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.87g |
|
27.44g |
|
69.99g |
|
-
|
-
|
| Mon 15: |
769 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
25.62g |
|
36.51g |
|
96.05g |
|
-
|
-
|
| Sun 14: |
796 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
28.51g |
|
48.15g |
|
88.64g |
|
-
|
-
|
| Sat 13: |
283 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.39g |
|
11.01g |
|
42.94g |
|
-
|
-
|
| Fri 12: |
1616 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
87.29g |
|
53.77g |
|
165.37g |
|
-
|
-
|
| July 2017 |
| Mon 10: |
1046 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
35.39g |
|
42.17g |
|
99.94g |
|
2217*
|
 1171
|
| Sun 9: |
1942 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
56.28g |
|
65.74g |
|
203.97g |
|
2343*
|
401
|
| Sat 8: |
1869 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
93.93g |
|
59.95g |
|
198.67g |
|
2599*
|
730
|
| Fri 7: |
2029 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
94.19g |
|
63.85g |
|
194.77g |
|
2809*
|
780
|
