| September 2024 |
| Sat 21: |
1707 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
69.81g |
|
87.79g |
|
180.66g |
|
-
|
-
|
| Fri 20: |
2008 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
92.52g |
|
110.48g |
|
198.90g |
|
4445*
|
 2437
|
| Thu 19: |
1213 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
46.64g |
|
57.76g |
|
143.22g |
|
4445*
|
3232
|
| Wed 18: |
1479 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
39.81g |
|
79.92g |
|
203.31g |
|
3217*
|
1738
|
| Tue 17: |
652 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.39g |
|
27.26g |
|
82.57g |
|
-
|
-
|
| Mon 16: |
1297 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
57.08g |
|
56.50g |
|
148.94g |
|
4404*
|
3107
|
| Sun 15: |
1604 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
54.49g |
|
65.46g |
|
215.67g |
|
3357*
|
1753
|
| Sat 14: |
1893 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
71.90g |
|
68.89g |
|
242.12g |
|
3158*
|
1265
|
| Fri 13: |
1915 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
92.52g |
|
138.93g |
|
130.10g |
|
3866*
|
1951
|
| Thu 12: |
1141 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
46.15g |
|
43.65g |
|
136.42g |
|
3763*
|
2622
|
| Wed 11: |
1666 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
51.51g |
|
72.45g |
|
228.26g |
|
4034*
|
2368
|
| Tue 10: |
1849 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
66.71g |
|
89.78g |
|
225.79g |
|
4116*
|
2267
|
| Mon 9: |
1652 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
77.82g |
|
81.23g |
|
157.42g |
|
3693*
|
2041
|
| November 2022 |
| Wed 9: |
1647 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
97.65g |
|
46.77g |
|
148.55g |
|
3541*
|
1894
|
| Tue 8: |
1152 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
32.66g |
|
39.80g |
|
179.44g |
|
3039*
|
1887
|
| December 2020 |
| Mon 7: |
717 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
28.41g |
|
24.46g |
|
91.99g |
|
-
|
-
|
| Fri 4: |
231 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.06g |
|
18.30g |
|
18.50g |
|
4118*
|
3887
|
| Thu 3: |
847 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
39.10g |
|
52.76g |
|
60.55g |
|
3839*
|
2992
|
| Wed 2: |
911 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
44.60g |
|
59.09g |
|
66.96g |
|
4142*
|
3231
|
| Tue 1: |
856 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
41.67g |
|
40.86g |
|
77.99g |
|
3874*
|
3018
|
