권예영's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Fri 31: 339 * 23%
Fat:
 
Prot:
 
Carbs:
14.95g
 
27.24g
 
25.03g
- -
Thu 30: 1168 * 78%
Fat:
 
Prot:
 
Carbs:
57.55g
 
94.19g
 
73.49g
- -
February 2022
Thu 10: 267 * 18%
Fat:
 
Prot:
 
Carbs:
1.36g
 
5.96g
 
56.91g
- -
Tue 8: 74 * 5%
Fat:
 
Prot:
 
Carbs:
4.97g
 
6.29g
 
0.38g
- -
December 2021
Mon 13: 435 * 29%
Fat:
 
Prot:
 
Carbs:
30.00g
 
24.88g
 
16.80g
- -
Sun 12: 407 * 27%
Fat:
 
Prot:
 
Carbs:
10.08g
 
15.20g
 
64.74g
- -
Fri 10: 407 * 27%
Fat:
 
Prot:
 
Carbs:
18.82g
 
11.83g
 
51.54g
- -
Wed 8: 703 * 47%
Fat:
 
Prot:
 
Carbs:
50.27g
 
36.19g
 
32.06g
- -
Tue 7: 786 * 52%
Fat:
 
Prot:
 
Carbs:
23.13g
 
25.73g
 
124.21g
- -
Mon 6: 2335 * 156%
Fat:
 
Prot:
 
Carbs:
40.33g
 
75.39g
 
424.62g
- -
Sun 5: 234 * 16%
Fat:
 
Prot:
 
Carbs:
8.55g
 
2.56g
 
41.28g
- -
Sat 4: 432 * 29%
Fat:
 
Prot:
 
Carbs:
15.73g
 
12.14g
 
65.46g
- -
Thu 2: 1417 * 94%
Fat:
 
Prot:
 
Carbs:
72.71g
 
36.38g
 
168.37g
- -
Wed 1: 587 * 39%
Fat:
 
Prot:
 
Carbs:
35.70g
 
17.43g
 
53.96g
- -
November 2021
Tue 30: 1297 * 86%
Fat:
 
Prot:
 
Carbs:
53.43g
 
29.56g
 
179.82g
- -
Mon 29: 351 * 23%
Fat:
 
Prot:
 
Carbs:
21.42g
 
8.63g
 
35.82g
- -
Sat 27: 1220 * 81%
Fat:
 
Prot:
 
Carbs:
42.45g
 
41.05g
 
176.45g
- -
Fri 26: 1175 * 78%
Fat:
 
Prot:
 
Carbs:
45.14g
 
37.72g
 
161.45g
- -
Thu 25: 722 * 48%
Fat:
 
Prot:
 
Carbs:
40.83g
 
29.13g
 
67.61g
- -
Wed 24: 809 * 54%
Fat:
 
Prot:
 
Carbs:
16.70g
 
28.04g
 
137.43g
- -
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